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Jujube
Jujube

Grape
Grape



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Jujube and Grape Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Jujube and Grape

Do you know the health benefits of Jujube and Grape? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jujube and Grape benefits & include them in your regular diet.
Jujube Benefits are as follows: improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, treatment of hysteria, diarrhea treatment and cancer prevention. 

Grape Benefits are as follows: kidney stone treatment, prevents constipation, treatment of alzheimer's disease and cancer prevention. 

Jujube and Grape are also known for their hair and skin benefits. Skin Benefits of Jujube are: heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization while the skin benefits of Grape are: anti-aging benefits, heals sunburn, skin rejuvenation and treatment of dark spots. Hair Benefits of Jujube are : promotes longer and healthier hair and protects hair and that of Grape are prevents hair loss, regulates hair growth and treatment of dandruff. Depending on Jujube and Grape benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.