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Grape
Grape

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Passionfruit



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Grape and Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g10.40 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g11.20 g
Bilberry
0 63.35
2.3 Protein
0.72 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.60 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.16 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mgNA
Apple
0 3.3
2.6.9 Copper
0.13 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
37.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.50 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcal410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcal110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Green, Red
Purple, Yellow
4.6 Inside Color
Light Green
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Sweet, Tart
4.10 Origin
Western Asia, Central Europe
Argentina, Brazil, Paraguay
4.11 Grows on
Vines
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Sandy loam
4.12.2 Soil pH
5.5-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Brazil
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
United States of America
Brazil
5.3.4 Top Exporter
Chile
Ecuador
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Passiflora edulis
6.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Vitales
Malpighiales
7.8 Family
Vitaceae
Passifloraceae
7.9 Genus
Vitis
Passiflora
7.10 Species
Vitis vinifera
P. edulis
7.11 Generic Group
Grape
Passion Flower

Difference Between Grape and Passionfruit

We might think that Grape and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Grape and Passionfruit with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Grape and Passionfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Passionfruit is Vitales and Malpighiales respectively. Grape belongs to Vitaceae family and Passionfruit belongs to Passifloraceae family. Grape belongs to Vitis genus of Vitis vinifera species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.