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Grape
Grape

Elderberry
Elderberry



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Elderberry

Calories in Grape and Elderberry

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1 Calories
1.1 Serving Size
100 g
100 g
1.2 Calories in Fresh Fruit with Peel
69.00 kcal73.00 kcal
Cucumber Calories
15 299
1.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Calories
12 354
1.4 Calories in Frozen Form
104.00 kcalNA
Rambutan Calories
0 187
1.5 Calories in Dried Form
250.00 kcal340.00 kcal
Gojiberry Calories
32 747
1.6 Calories in Canned Form
76.00 kcalNA
Tomato Calories
17 443
1.7 Calories in Foods
1.7.1 Calories in Juice
61.00 kcal200.00 kcal
Tomato Calories
17 461
1.7.2 Calories in Jam
260.00 kcal280.00 kcal
Clementine Calories
49 420
1.7.3 Calories in Pie
283.00 kcal310.00 kcal
Breadfruit Calories
80 450

Grape and Elderberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Grape and Elderberry calorie comparison tool can help you make a better choice. Calories in Grape and Elderberry play a vital role in Grape vs Elderberry Nutrition.

The amount of Calories in various forms of Elderberry is given below:

  • Fresh Fruit with Peel - 69.00 kcal
  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 104.00 kcal
  • Dried Fruit - 250.00 kcal
  • Canned (Light Syrup, Unheated) Form - 76.00 kcal

The amount of Calories in different forms of Elderberry are:

  • Fresh Fruit with Peel - 73.00 kcal

  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - Not Available
  • Dried Fruit - 340.00 kcal
  • Canned (Light Syrup, Unheated) Form - Not Available