Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Autumn, Summer
Summer
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Color
Green, Red, Yellow
Black, Purple, Red, Yellow
Origin
Syria
Europe, North Asia
Soil Type
Sandy, Well-drained
Sandy loam
Climatic Conditions
Warm to hot climate
Cold
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
Top Producer
China
Russia
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
United States of America
United States of America
Top Exporter
China
Poland
Botanical Name
Ziziphus zizyphus
Rubus Idaeus
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rhamnaceae
Rosaceae
Species
Z. zizyphus
R. idaeus
Generic Group
Not Available
Rose
Difference Between Jujube and Raspberry
We might think that Jujube and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Raspberry is explained here.
The amount of calories in 100 gm of fresh Jujube and Raspberry with peel is 79.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jujube and Raspberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Raspberry is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Raspberry belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.