Raspberry and Elderberry

Difference Between Raspberry and Elderberry

We might think that Raspberry and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Elderberry is explained here.

The amount of calories in 100 gm of fresh Raspberry and Elderberry with peel is 53.00 kcal and 73.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Elderberry is Rosales and Dipsacales respectively. Raspberry belongs to Rosaceae family and Elderberry belongs to Adoxaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.