Home
Compare Fruits


Kumquat and American Persimmon


American Persimmon and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.90 g  
21
33.50 g  
5

Fiber
6.50 g  
6
3.60 g  
17

Sugar
9.36 g  
32
12.50 g  
20

Protein
1.88 g  
11
0.80 g  
37

Protein to Carb Ratio
0.12  
14
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg  
26
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
27
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.09 mg  
11
0.01 mg  
99+

Vitamin B3 (Niacin)
0.43 mg  
33
-  

Vitamin B5 (Pantothenic Acid)
0.21 mg  
33
-  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
17.00 mcg  
18
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
43.90 mg  
19
66.00 mg  
10

Vitamin E (Tocopherole)
0.15 mg  
38
-  

Vitamin K (Phyllochinone)
0.00 mcg  
99+
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
129.00 mcg  
11
-  

Choline
8.40 mg  
13
8.60 mg  
10

Fat
0.86 g  
8
0.40 g  
21

Minerals
  
  

Potassium
486.00 mg  
6
310.00 mg  
19

Iron
0.86 mg  
14
2.50 mg  
3

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
62.00 mg  
3
27.00 mg  
16

Magnesium
20.00 mg  
14
9.00 mg  
26

Zinc
0.17 mg  
16
0.11 mg  
22

Phosphorus
19.00 mg  
26
26.00 mg  
20

Manganese
0.14 mg  
28
0.36 mg  
15

Copper
0.10 mg  
23
0.11 mg  
17

Selenium
0.00 mcg  
17
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
47.00 mg  
18
-  

Omega 6s
124.00 mg  
15
20.00 mg  
99+

Sterol
  
  

Phytosterol
13.00 mg  
15
16.00 mg  
12

Water Content
80.80 g  
99+
64.40 g  
99+

Ash
0.50 g  
27
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
71.00 kcal  
19
127.00 kcal  
7

Calories in Fresh Fruit without Peel
71.00 kcal  
18
70.00 kcal  
19

Calories in Frozen Form
71.00 kcal  
18
-  

Calories in Dried Form
268.00 kcal  
33
276.00 kcal  
30

Calories in Canned Form
71.00 kcal  
22
-  

Calories in Foods
  
  

Calories in Juice
130.00 kcal  
7
25.00 kcal  
99+

Calories in Jam
245.00 kcal  
20
345.00 kcal  
6

Calories in Pie
392.00 kcal  
5
257.00 kcal  
35

Characteristics

Type
Citrus  
Berry, Tree fruit  

Season
Autumn, Winter  
Autumn, Winter  

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet, Tart  
Sweet  

Origin
China  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-6.5  
6.5-7.5  

Climatic Conditions
Cold, Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
No  
No  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Mexico, Spain, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United Kingdom  
United States of America  

Top Exporter
China  
United States of America  

Scientific Name

Botanical Name
Citrus japonica  
Diospyros virginiana  

Synonym
Fortunella margarita  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Ebenaceae  

Genus
Citrus  
Diospyros  

Species
C. japonica  
D. virginiana  

Generic Group
Citrus fruit  
-  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Kumquat and American Persimmon

We might think that Kumquat and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Kumquat and American Persimmon with peel is 71.00 kcal and 127.00 kcal and the amount of calories without peel is 71.00 kcal and 70.00 kcal respectively. Thus, Kumquat and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and American Persimmon is Sapindales and Ericales respectively. Kumquat belongs to Rutaceae family and American Persimmon belongs to Ebenaceae family. Kumquat belongs to Citrus genus of C. japonica species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits