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Kumquat
Kumquat

Banana
Banana



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Kumquat and Banana

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g2.60 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g12.20 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg358.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg27.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.30 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg1.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.9 Water Content
80.80 g74.90 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal100.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Tropical
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United Kingdom
Europe
5.3.4 Top Exporter
China
Ecuador
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Musa acuminata and Musa balbisiana
6.2 Synonym
Fortunella margarita
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Zingiberales
7.8 Family
Rutaceae
Musaceae
7.9 Genus
Citrus
Musa
7.10 Species
C. japonica
M. acuminata , M. balbisiana
7.11 Generic Group
Citrus fruit
Banana

Difference Between Kumquat and Banana

We might think that Kumquat and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Banana is explained here.

The amount of calories in 100 gm of fresh Kumquat and Banana with peel is 71.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Kumquat and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Banana is Sapindales and Zingiberales respectively. Kumquat belongs to Rutaceae family and Banana belongs to Musaceae family. Kumquat belongs to Citrus genus of C. japonica species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.