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Kumquat
Kumquat

Jujube
Jujube



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Kumquat and Jujube

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
6.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.36 gNA
Bilberry
0 63.35
2.3 Protein
1.88 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Autumn, Winter
Autumn, Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Red, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Ziziphus zizyphus
6.2 Synonym
Fortunella margarita
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rhamnaceae
7.9 Genus
Citrus
Ziziphus
7.10 Species
C. japonica
Z. zizyphus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Kumquat and Jujube

We might think that Kumquat and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Jujube is explained here.

The amount of calories in 100 gm of fresh Kumquat and Jujube with peel is 71.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Jujube is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Jujube belongs to Rhamnaceae family. Kumquat belongs to Citrus genus of C. japonica species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.