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Kumquat
Kumquat

Lychee
Lychee



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Kumquat and Lychee

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g15.23 g
Bilberry
0 63.35
2.3 Protein
1.88 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Spring, Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Bright red, Pink red
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Crunchy, Juicy, Sweet
4.10 Origin
China
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Alluvial, Loam, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
United Kingdom
Hong Kong
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Litchi chinensis
6.2 Synonym
Fortunella margarita
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Sapindaceae
7.9 Genus
Citrus
Litchi
7.10 Species
C. japonica
L. chinensis
7.11 Generic Group
Citrus fruit
Soapberry

Difference Between Kumquat and Lychee

We might think that Kumquat and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Lychee is explained here.

The amount of calories in 100 gm of fresh Kumquat and Lychee with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Kumquat and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Lychee is Sapindales and Sapindales respectively. Kumquat belongs to Rutaceae family and Lychee belongs to Sapindaceae family. Kumquat belongs to Citrus genus of C. japonica species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.