Kumquat

Cherimoya

Kumquat vs Cherimoya

Kumquat

Cherimoya

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g17.71 g

1 79.18

2.2.1 Fiber

6.50 g3.00 g

0 10.4

2.2.2 Sugar

9.36 g12.87 g

0 63.35

2.3 Protein

1.88 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg6.00 mcg

0 834

2.4.13 Choline

8.40 mgNA

0 14.2

2.5 Fat

0.86 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg287.00 mg

42 840

2.6.2 Iron

0.86 mg0.27 mg

0.06 9

2.6.3 Sodium

10.00 mg7.00 mg

0 1556

2.6.4 Calcium

62.00 mg10.00 mg

1 100

2.6.5 Magnesium

20.00 mg17.00 mg

0 92

2.6.6 Zinc

0.17 mg0.16 mg

0 2.7

2.6.7 Phosphorus

19.00 mg26.00 mg

0 113

2.6.8 Manganese

0.14 mg0.09 mg

0 3.3

2.6.9 Copper

0.10 mg0.07 mg

0 2

2.6.10 Selenium

0.00 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg318.00 mg

0 318

2.7.2 Omega 6s

124.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

80.80 g79.39 g

0 95.23

2.10 Ash

0.50 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcalNA

17 461

3.7.2 Calories in Jam

245.00 kcalNA

49 420

3.7.3 Calories in Pie

392.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

Tropical

4.2 Season

Autumn, Winter

Autumn, Spring, Winter

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Green, Yellow

4.6 Inside Color

Orange

White

4.7 Shape

Round

Conical

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet, Tart

Sweet

4.10 Origin

China

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Sandy loam

4.12.2 Soil pH

6-6.56.5-7.6

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Warm

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

China

Spain

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Annona cherimola

6.2 Synonym

Fortunella margarita

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Magnollidae

7.7 Order

Sapindales

Magnoliales

7.8 Family

Rutaceae

Annonaceae

7.9 Genus

Citrus

Annona

7.10 Species

C. japonica

A. cherimola

7.11 Generic Group

Citrus fruit

Not Available

Compare Low Calorie Fruits » More

Kumquat and Green Kiwi

Kumquat and Quince

Kumquat and Gooseberry

» More

More Compare Low Calorie Fruits

Compare Kumquat and Cherimoya

It is important compare Kumquat and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Kumquat vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.