Kumquat

Feijoa

Kumquat vs Feijoa

Kumquat

Feijoa

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g12.92 g

1 79.18

2.2.1 Fiber

6.50 g6.40 g

0 10.4

2.2.2 Sugar

9.36 g8.20 g

0 63.35

2.3 Protein

1.88 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg27.00 mcg

0 834

2.4.13 Choline

8.40 mgNA

0 14.2

2.5 Fat

0.86 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg172.00 mg

42 840

2.6.2 Iron

0.86 mg0.14 mg

0.06 9

2.6.3 Sodium

10.00 mg3.00 mg

0 1556

2.6.4 Calcium

62.00 mg17.00 mg

1 100

2.6.5 Magnesium

20.00 mg9.00 mg

0 92

2.6.6 Zinc

0.17 mg0.06 mg

0 2.7

2.6.7 Phosphorus

19.00 mg19.00 mg

0 113

2.6.8 Manganese

0.14 mg0.08 mg

0 3.3

2.6.9 Copper

0.10 mg0.04 mg

0 2

2.6.10 Selenium

0.00 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg58.00 mg

0 318

2.7.2 Omega 6s

124.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

80.80 g83.28 g

0 95.23

2.10 Ash

0.50 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA55.00 kcal

12 354

1.13 Calories in Frozen Form

NANA

0 187

1.14 Calories in Dried Form

NA747.00 kcal

32 747

1.15 Calories in Canned Form

NANA

17 443

1.16 Calories in Foods

1.16.1 Calories in Juice

130.00 kcal25.00 kcal

17 461

1.16.2 Calories in Jam

245.00 kcal220.00 kcal

49 420

1.16.3 Calories in Pie

392.00 kcal300.00 kcal

80 450

2 Characteristics

2.1 Type

Citrus

Tree fruit

2.2 Season

Autumn, Winter

2.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

2.4 Seedless Variety

✔ ✘

2.5 Color

Orange, Red, Yellow

Green

2.6 Inside Color

Orange

White

2.7 Shape

Round

Oval

2.8 Texture

Juicy

Succulent

2.9 Taste

Sweet, Tart

Sweet

2.10 Origin

China

Argentina, Brazil, Paraguay, Uruguay

2.11 Grows on

Trees

Not Available

2.12 Cultivation

2.12.1 Soil Type

Clay, Sandy loam, Well-drained

Clay loam, Gravely loam, Sandy

2.12.2 Soil pH

6-6.56-6.5

3.5 10

2.12.3 Climatic Conditions

Cold, Warm

3 Facts

3.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

3.2 In Alcoholic Beverages

3.2.1 Wine

✔ ✘

3.2.2 Beer

✔ ✘

3.2.3 Spirits

✔ ✘

3.2.4 Cocktails

✔ ✘

3.3 Production

3.3.1 Top Producer

China

New Zealand

3.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Australia, Azerbaijan, India, Japan, United States of America

3.3.3 Top Importer

United Kingdom

China

3.3.4 Top Exporter

China

New Zealand

4 Scientific Name

4.1 Botanical Name

Citrus japonica

Acca sellowiana

4.2 Synonym

Fortunella margarita

Feijoa sellowiana or Orthostemon sellowianus

5 Classification

5.1 Domain

Eukarya

5.2 Kingdom

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 Class

Magnoliopsida

5.6 Subclass

Rosidae

5.7 Order

Sapindales

Myrtales

5.8 Family

Rutaceae

Myrtaceae

5.9 Genus

Citrus

Acca

5.10 Species

C. japonica

A. sellowiana

5.11 Generic Group

Citrus fruit

Myrtle

Compare Low Calorie Fruits » More

Kumquat and Green Kiwi

Kumquat and Quince

Kumquat and Gooseberry

» More

More Compare Low Calorie Fruits

Compare Kumquat and Feijoa

It is important compare Kumquat and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Kumquat vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.