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Lemon vs Black cherry


Black cherry vs Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Prevents hair loss, Treatment of dandruff  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.30 g  
99+
7.50 g  
99+

Fiber
2.80 g  
23
1.60 g  
32

Sugar
2.50 g  
99+
8.10 g  
99+

Protein
1.10 g  
21
0.40 g  
99+

Protein to Carb Ratio
0.12  
14
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.10 mg  
10

Vitamin B3 (Niacin)
0.10 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.19 mg  
38
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.08 mg  
20
-  

Vitamin B9 (Folic acid)
11.00 mcg  
24
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
53.00 mg  
15
-  

Vitamin E (Tocopherole)
0.15 mg  
38
0.66 mg  
18

Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
11.00 mcg  
34
0.00 mcg  
40

Choline
5.10 mg  
29
0.00 mg  
39

Fat
0.30 g  
28
0.20 g  
33

Minerals
  
  

Potassium
138.00 mg  
99+
143.00 mg  
99+

Iron
0.60 mg  
21
0.20 mg  
99+

Sodium
2.00 mg  
18
6.90 mg  
13

Calcium
26.00 mg  
17
11.80 mg  
31

Magnesium
8.00 mg  
27
17.60 mg  
16

Zinc
0.06 mg  
27
0.10 mg  
23

Phosphorus
16.00 mg  
29
10.80 mg  
36

Manganese
0.03 mg  
99+
0.10 mg  
35

Copper
0.04 mg  
99+
0.10 mg  
22

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
26.00 mg  
25

Omega 6s
63.00 mg  
28
27.00 mg  
99+

Sterol
  
  

Phytosterol
11.00 mg  
17
12.00 mg  
16

Water Content
88.98 g  
17
82.20 g  
99+

Ash
0.30 g  
39
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
29.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
29.00 kcal  
99+
50.00 kcal  
31

Calories in Frozen Form
22.00 kcal  
99+
50.00 kcal  
30

Calories in Dried Form
267.00 kcal  
34
268.00 kcal  
33

Calories in Canned Form
21.00 kcal  
99+
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
22.00 kcal  
99+
60.00 kcal  
23

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
285.00 kcal  
26
320.00 kcal  
16

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
Summer  

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
Yes  
Yes  

Color
Yellow, Yellowish-orange  
Black  

Inside Color
Yellow  
Maroon  

Shape
Round  
Round  

Texture
Succulent  
Fleshy  

Taste
Sour  
Sweet-Sour  

Origin
China, India  
North America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
-  

Soil pH
5.5-6.5  
5.5-8  

Climatic Conditions
Hot, Sunny  
Cold  

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Turkey  

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
United States of America  
France  

Top Exporter
Mexico  
Turkey  

Scientific Name

Botanical Name
Citrus limon  
Prunus Serotina  

Synonym
Citrus Limon  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Prunus  

Species
C. limon  
P. serotina  

Generic Group
Citrus fruit  
Cherry  

Summary >>
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Compare Lemon and Black cherry

It is important compare Lemon and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Lemon vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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