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Lime and Apple


Apple and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Chances of sunburn   
Allergic reaction, May consist of poisonous seeds   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
13.81 g   
33

Fiber
2.80 g   
22
2.40 g   
24

Sugar
1.70 g   
99+
10.00 g   
20

Protein
0.70 g   
99+
0.30 g   
99+

Protein to Carb Ratio
0.07   
20
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
31
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.00 mg   
99+

Vitamin B3 (Niacin)
0.20 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.00 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
29.10 mg   
30
4.60 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.20 mg   
29

Vitamin K (Phyllochinone)
0.60 mcg   
31
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
29.00 mcg   
25

Choline
5.10 mg   
24
3.40 mg   
28

Fat
0.20 g   
33
0.20 g   
33

Minerals
  
  

Potassium
102.00 mg   
99+
107.00 mg   
99+

Iron
0.60 mg   
21
0.10 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
33.00 mg   
13
6.00 mg   
39

Magnesium
6.00 mg   
29
5.00 mg   
30

Zinc
0.11 mg   
22
0.00 mg   
30

Phosphorus
18.00 mg   
27
11.00 mg   
35

Manganese
0.01 mg   
99+
0.00 mg   
99+

Copper
0.07 mg   
35
0.00 mg   
99+

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
9.00 mg   
30

Omega 6s
36.00 mg   
40
43.00 mg   
37

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
88.26 g   
17
85.60 g   
36

Ash
0.30 g   
38
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
52.00 kcal   
22

Calories in Fresh Fruit without Peel
30.00 kcal   
23
48.00 kcal   
15

Calories in Frozen Form
Not Available   
48.00 kcal   
17

Calories in Dried Form
Not Available   
243.00 kcal   
32

Calories in Canned Form
20.68 kcal   
26
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
47.00 kcal   
31

Calories in Jam
250.00 kcal   
19
200.00 kcal   
26

Calories in Pie
420.00 kcal   
2
265.00 kcal   
31

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
All seasons   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   

Seedless Variety
Yes   
No   

Color
Green   
Green, Red, Yellow   

Inside Color
Light Green   
White   

Shape
Round   
Round   

Texture
Succulent   
Crunchy   

Taste
Acidic, Sour   
Sweet, Sweet-Sour   

Origin
India   
Central Asia, Middle East Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Loam   

Soil pH
6-7.5   
6-7   

Climatic Conditions
Sunny, Warm to hot climate   
Cold   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Mexico   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   

Top Importer
United States of America   
Russia   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Citrus aurantifolia   
Malus Domestica   

Synonym
not available   
Malus Communis or Malus Pumila or Pyrus Malus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Malus   

Species
C. aurantifolia   
M. domestica   

Generic Group
Citrus fruit   
Rose   

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Difference Between Lime and Apple

We might think that Lime and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Apple is explained here.

The amount of calories in 100 gm of fresh Lime and Apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 30.00 kcal and 48.00 kcal respectively. Thus, Lime and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Apple is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Apple belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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