Lime

Passionfruit

Lime vs Passionfruit

Lime

Passionfruit

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

1.1.1 General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

1.5 Side Effects

Chances of sunburn

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.50 g23.40 g

1 79.18

2.2.1 Fiber

2.80 g10.40 g

0 10.4

2.2.2 Sugar

1.70 g11.20 g

0 63.35

2.3 Protein

0.70 g2.20 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcg64.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg1.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.10 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 mcg0.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

2.4.13 Choline

5.10 mg7.60 mg

0 14.2

2.5 Fat

0.20 g0.70 g

0 33.49

2.6 Minerals

2.6.1 Potassium

102.00 mg348.00 mg

42 840

2.6.2 Iron

0.60 mg1.60 mg

0.06 9

2.6.3 Sodium

2.00 mg28.00 mg

0 1556

2.6.4 Calcium

33.00 mg12.00 mg

1 100

2.6.5 Magnesium

6.00 mg29.00 mg

0 92

2.6.6 Zinc

0.11 mg0.10 mg

0 2.7

2.6.7 Phosphorus

18.00 mg68.00 mg

0 113

2.6.8 Manganese

0.01 mgNA

0 3.3

2.6.9 Copper

0.07 mg0.09 mg

0 2

2.6.10 Selenium

0.40 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

19.00 mg1.00 mg

0 318

2.7.2 Omega 6s

36.00 mg410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.26 g72.93 g

0 95.23

2.10 Ash

0.30 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

30.00 kcal97.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA410.00 kcal

32 747

3.6 Calories in Canned Form

20.68 kcal110.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal51.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal330.00 kcal

49 420

3.7.3 Calories in Pie

420.00 kcal200.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Tropical

4.2 Season

All seasons

4.3 Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Purple, Yellow

4.6 Inside Color

Light Green

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Juicy

4.9 Taste

Acidic, Sour

Sweet, Tart

4.10 Origin

India

Argentina, Brazil, Paraguay

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Sandy loam

4.12.2 Soil pH

6-7.56.5-7.5

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm to hot climate

Frost free, Sunny, Warm

5 Facts

5.1 Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

Passion fruit tree can grow up to 20 feet in a year.
More than 200 species of passion fruit are found near Amazon river.
Oil extracted from its seeds is used in various cosmetics.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Brazil

5.3.2 Other Countries

Argentina, Brazil, India, Mexico

Colombia, Ecuador, Indonesia, Kenya, Peru

5.3.3 Top Importer

United States of America

Brazil

5.3.4 Top Exporter

Mexico

Ecuador

6 Scientific Name

6.1 Botanical Name

Citrus aurantifolia

Passiflora edulis

6.2 Synonym

not available

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Malpighiales

7.8 Family

Rutaceae

Passifloraceae

7.9 Genus

Citrus

Passiflora

7.10 Species

C. aurantifolia

P. edulis

7.11 Generic Group

Citrus fruit

Passion Flower

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Compare Lime and Passionfruit

It is important compare Lime and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Lime vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.