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Lime vs Passionfruit


Passionfruit vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Skin revitalization   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips   

Side Effects
Chances of sunburn   
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
23.40 g   
9

Fiber
2.80 g   
22
10.40 g   
1

Sugar
1.70 g   
99+
11.20 g   
16

Protein
0.70 g   
99+
2.20 g   
9

Protein to Carb Ratio
0.07   
20
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
64.00 mcg   
9

Vitamin B1 (Thiamin)
0.03 mg   
31
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.13 mg   
6

Vitamin B3 (Niacin)
0.20 mg   
99+
1.50 mg   
4

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.10 mg   
15

Vitamin B9 (Folic acid)
8.00 mcg   
27
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
29.10 mg   
30
30.00 mg   
28

Vitamin E (Tocopherole)
0.22 mg   
28
0.02 mg   
99+

Vitamin K (Phyllochinone)
0.60 mcg   
31
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
5.10 mg   
24
7.60 mg   
13

Fat
0.20 g   
33
0.70 g   
10

Minerals
  
  

Potassium
102.00 mg   
99+
348.00 mg   
13

Iron
0.60 mg   
21
1.60 mg   
8

Sodium
2.00 mg   
18
28.00 mg   
2

Calcium
33.00 mg   
13
12.00 mg   
29

Magnesium
6.00 mg   
29
29.00 mg   
6

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
68.00 mg   
3

Manganese
0.01 mg   
99+
Not Available   

Copper
0.07 mg   
35
0.09 mg   
25

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
1.00 mg   
37

Omega 6s
36.00 mg   
40
410.00 mg   
3

Sterol
  
  

Water Content
88.26 g   
17
72.93 g   
99+

Ash
0.30 g   
38
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
97.00 kcal   
5

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
410.00 kcal   
5

Calories in Canned Form
20.68 kcal   
26
110.00 kcal   
5

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
51.00 kcal   
29

Calories in Jam
250.00 kcal   
19
330.00 kcal   
7

Calories in Pie
420.00 kcal   
2
200.00 kcal   
99+

Characteristics

Type
Citrus, Tree fruit   
Tropical   

Season
All seasons   
All seasons   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection   

Seedless Variety
Yes   
No   

Color
Green   
Purple, Yellow   

Inside Color
Light Green   
Yellow   

Shape
Round   
Oval   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Sweet, Tart   

Origin
India   
Argentina, Brazil, Paraguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
6-7.5   
6.5-7.5   

Climatic Conditions
Sunny, Warm to hot climate   
Frost free, Sunny, Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Brazil   

Other Countries
Argentina, Brazil, India, Mexico   
Colombia, Ecuador, Indonesia, Kenya, Peru   

Top Importer
United States of America   
Brazil   

Top Exporter
Mexico   
Ecuador   

Scientific Name

Botanical Name
Citrus aurantifolia   
Passiflora edulis   

Synonym
not available   
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Malpighiales   

Family
Rutaceae   
Passifloraceae   

Genus
Citrus   
Passiflora   

Species
C. aurantifolia   
P. edulis   

Generic Group
Citrus fruit   
Passion Flower   

Summary >>
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Compare Lime and Passionfruit

It is important compare Lime and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Lime vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.

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