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Lime vs Passionfruit


Passionfruit vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Skin revitalization  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips  

Side Effects
Chances of sunburn  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
23.40 g  
9

Fiber
2.80 g  
23
10.40 g  
1

Sugar
1.70 g  
99+
11.20 g  
23

Protein
0.70 g  
99+
2.20 g  
9

Protein to Carb Ratio
0.07  
20
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
64.00 mcg  
11

Vitamin B1 (Thiamin)
0.03 mg  
31
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.13 mg  
6

Vitamin B3 (Niacin)
0.20 mg  
99+
1.50 mg  
4

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.73 mg  
3

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
29.10 mg  
30
30.00 mg  
28

Vitamin E (Tocopherole)
0.22 mg  
32
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
5.10 mg  
29
7.60 mg  
16

Fat
0.20 g  
33
0.70 g  
10

Minerals
  
  

Potassium
102.00 mg  
99+
348.00 mg  
13

Iron
0.60 mg  
21
1.60 mg  
8

Sodium
2.00 mg  
18
28.00 mg  
2

Calcium
33.00 mg  
13
12.00 mg  
30

Magnesium
6.00 mg  
29
29.00 mg  
6

Zinc
0.11 mg  
22
0.10 mg  
23

Phosphorus
18.00 mg  
27
68.00 mg  
3

Manganese
0.01 mg  
99+
0.13 mg  
29

Copper
0.07 mg  
35
0.09 mg  
25

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
1.00 mg  
99+

Omega 6s
36.00 mg  
99+
410.00 mg  
3

Sterol
  
  

Phytosterol
10.00 mg  
18
12.00 mg  
16

Water Content
88.26 g  
19
72.93 g  
99+

Ash
0.30 g  
39
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
97.00 kcal  
10

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
97.00 kcal  
9

Calories in Frozen Form
30.00 kcal  
99+
97.00 kcal  
9

Calories in Dried Form
295.00 kcal  
25
410.00 kcal  
5

Calories in Canned Form
20.68 kcal  
99+
110.00 kcal  
9

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
51.00 kcal  
30

Calories in Jam
250.00 kcal  
19
330.00 kcal  
7

Calories in Pie
420.00 kcal  
2
200.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Tropical  

Season
All seasons  
All seasons  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection  

Seedless Variety
Yes  
No  

Color
Green  
Purple, Yellow  

Inside Color
Light Green  
Yellow  

Shape
Round  
Oval  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
Sweet, Tart  

Origin
India  
Argentina, Brazil, Paraguay  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam  

Soil pH
6-7.5  
6.5-7.5  

Climatic Conditions
Sunny, Warm to hot climate  
Frost free, Sunny, Warm  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Brazil  

Other Countries
Argentina, Brazil, India, Mexico  
Colombia, Ecuador, Indonesia, Kenya, Peru  

Top Importer
United States of America  
Brazil  

Top Exporter
Mexico  
Ecuador  

Scientific Name

Botanical Name
Citrus aurantifolia  
Passiflora edulis  

Synonym
Citrus aurantiifolia  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Malpighiales  

Family
Rutaceae  
Passifloraceae  

Genus
Citrus  
Passiflora  

Species
C. aurantifolia  
P. edulis  

Generic Group
Citrus fruit  
Passion Flower  

Summary >>
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Compare Lime and Passionfruit

It is important compare Lime and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Lime vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.

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