Home
Compare Fruits


Lime vs Sapota


Sapota vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Controls blood sugar levels, Digestive aid   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Nourishes skin, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Asthma, Red rash, Swelling of mouth, tongue or lips   

Side Effects
Chances of sunburn   
Diarrhoea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
10.40 g   
99+

Fiber
2.80 g   
22
1.50 g   
31

Sugar
1.70 g   
99+
0.00 g   
99+

Protein
0.70 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.07   
20
0.08   
19

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
245.10 mcg   
2

Vitamin B1 (Thiamin)
0.03 mg   
31
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.00 mg   
99+

Vitamin B3 (Niacin)
0.20 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.10 mg   
15

Vitamin B9 (Folic acid)
8.00 mcg   
27
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
29.10 mg   
30
6.50 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
Not Available   

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.20 g   
33
0.10 g   
99+

Minerals
  
  

Potassium
102.00 mg   
99+
263.00 mg   
25

Iron
0.60 mg   
21
0.60 mg   
21

Sodium
2.00 mg   
18
3.00 mg   
17

Calcium
33.00 mg   
13
26.00 mg   
17

Magnesium
6.00 mg   
29
26.00 mg   
8

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
27.00 mg   
19

Manganese
0.01 mg   
99+
0.10 mg   
31

Copper
0.07 mg   
35
0.10 mg   
22

Selenium
0.40 mcg   
13
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
22.00 mg   
24

Omega 6s
36.00 mg   
40
13.00 mg   
99+

Sterol
  
  

Water Content
88.26 g   
17
89.70 g   
13

Ash
0.30 g   
38
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
40.00 kcal   
31

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
Not Available   
56.00 kcal   
40

Calories in Canned Form
20.68 kcal   
26
40.00 kcal   
22

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
420.00 kcal   
2
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
Winter   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop   

Seedless Variety
Yes   
Not Available   

Color
Green   
Dark green, Green-yellow, Orange green   

Inside Color
Light Green   
Not Available   

Shape
Round   
Round   

Texture
Succulent   
Fleshy   

Taste
Acidic, Sour   
Sweetish   

Origin
India   
Central America, North America, Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Well-drained   

Soil pH
6-7.5   
5-7   

Climatic Conditions
Sunny, Warm to hot climate   
Cold, Sunny   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Mexico   
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
UAE   

Top Exporter
Mexico   
India   

Scientific Name

Botanical Name
Citrus aurantifolia   
Cucurbita Pepo   

Synonym
not available   
Winter Squash   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucurbita   

Species
C. aurantifolia   
Pepo   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Lime and Sapota

It is important compare Lime and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Lime vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits