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Longan and Lemon


Lemon and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Not Available   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Mouth irritation, Weight gain   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
9.30 g   
99+

Fiber
1.10 g   
35
2.80 g   
22

Sugar
Not Available   
2.50 g   
99+

Protein
1.30 g   
17
1.10 g   
21

Protein to Carb Ratio
0.09   
17
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.50 mg   
2
0.02 mg   
38

Vitamin B3 (Niacin)
1.00 mg   
9
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid)
0.00 mcg   
36
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
28.00 mg   
32
53.00 mg   
15

Vitamin E (Tocopherole)
Not Available   
0.15 mg   
33

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
11.00 mcg   
30

Choline
Not Available   
5.10 mg   
24

Fat
0.40 g   
21
0.30 g   
28

Minerals
  
  

Potassium
266.00 mg   
24
138.00 mg   
99+

Iron
0.13 mg   
99+
0.60 mg   
21

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
1.00 mg   
99+
26.00 mg   
17

Magnesium
10.00 mg   
25
8.00 mg   
27

Zinc
0.05 mg   
28
0.06 mg   
27

Phosphorus
12.00 mg   
34
16.00 mg   
29

Manganese
Not Available   
0.03 mg   
99+

Copper
0.10 mg   
22
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
26.00 mg   
23

Omega 6s
0.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Water Content
78.00 g   
99+
88.98 g   
15

Ash
0.50 g   
26
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
29.00 kcal   
24

Calories in Frozen Form
Not Available   
22.00 kcal   
27

Calories in Dried Form
Not Available   
267.00 kcal   
25

Calories in Canned Form
Not Available   
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
22.00 kcal   
99+

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
109.00 kcal   
99+
285.00 kcal   
24

Characteristics

Type
Tree fruit, Tropical   
Citrus, Tree fruit   

Season
Mid to late summer   
All seasons   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
Not Available   
Yes   

Color
Rusty brown   
Yellow, Yellowish-orange   

Inside Color
Yellowish brown   
Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweetish   
Sour   

Origin
Mexico   
China, India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
5-7   
5.5-6.5   

Climatic Conditions
Sunny, Warm, Without frosts   
Hot, Sunny   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
Mexico   

Scientific Name

Botanical Name
Dimocarpus longan   
Citrus limon   

Synonym
Dragon eye   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Sapindaceae   
Rutaceae   

Genus
Dimocarpus   
Citrus   

Species
D. longan   
C. limon   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Longan and Lemon

We might think that Longan and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Lemon is explained here.

The amount of calories in 100 gm of fresh Longan and Lemon with peel is 83.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Longan and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Lemon is Sapindales and Sapindales respectively. Longan belongs to Sapindaceae family and Lemon belongs to Rutaceae family. Longan belongs to Dimocarpus genus of D. longan species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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