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Longan vs Lemon


Lemon vs Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
-  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Mouth irritation, Weight gain  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.00 g  
27
9.30 g  
99+

Fiber
1.10 g  
37
2.80 g  
23

Sugar
16.50 g  
7
2.50 g  
99+

Protein
1.30 g  
17
1.10 g  
21

Protein to Carb Ratio
0.09  
17
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.50 mg  
2
0.02 mg  
38

Vitamin B3 (Niacin)
1.00 mg  
9
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
0.00 mcg  
36
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
28.00 mg  
32
53.00 mg  
15

Vitamin E (Tocopherole)
0.20 mg  
34
0.15 mg  
38

Vitamin K (Phyllochinone)
1.20 mcg  
32
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
11.00 mcg  
34

Choline
2.10 mg  
36
5.10 mg  
29

Fat
0.40 g  
21
0.30 g  
28

Minerals
  
  

Potassium
266.00 mg  
24
138.00 mg  
99+

Iron
0.13 mg  
99+
0.60 mg  
21

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
1.00 mg  
99+
26.00 mg  
17

Magnesium
10.00 mg  
25
8.00 mg  
27

Zinc
0.05 mg  
28
0.06 mg  
27

Phosphorus
12.00 mg  
34
16.00 mg  
29

Manganese
0.05 mg  
99+
0.03 mg  
99+

Copper
0.10 mg  
22
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
26.00 mg  
25

Omega 6s
0.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
9.00 mg  
19
11.00 mg  
17

Water Content
78.00 g  
99+
88.98 g  
17

Ash
0.50 g  
27
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
83.00 kcal  
13
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
60.00 kcal  
25
29.00 kcal  
99+

Calories in Frozen Form
60.00 kcal  
24
22.00 kcal  
99+

Calories in Dried Form
283.00 kcal  
28
267.00 kcal  
34

Calories in Canned Form
60.00 kcal  
27
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
22.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
109.00 kcal  
99+
285.00 kcal  
26

Characteristics

Type
Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Mid to late summer  
All seasons  

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
-  
Yes  

Color
Rusty brown  
Yellow, Yellowish-orange  

Inside Color
Yellowish brown  
Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Succulent  

Taste
Sweetish  
Sour  

Origin
Mexico  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
5-7  
5.5-6.5  

Climatic Conditions
Sunny, Warm, Without frosts  
Hot, Sunny  

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Thailand  
Mexico  

Scientific Name

Botanical Name
Dimocarpus longan  
Citrus limon  

Synonym
Dragon eye  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Viridiplantae  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Sapindaceae  
Rutaceae  

Genus
Dimocarpus  
Citrus  

Species
D. longan  
C. limon  

Generic Group
-  
Citrus fruit  

Summary >>
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Compare Longan and Lemon

It is important compare Longan and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Longan vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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