Longan vs Lemon
Benefits
Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Not Available
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Mouth irritation, Weight gain
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
15.00 g
27
9.30 g
99+
Fiber
1.10 g
35
2.80 g
22
Sugar
Not Available
2.50 g
99+
Protein
1.30 g
17
1.10 g
21
Protein to Carb Ratio
0.09
17
0.12
14
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
24
0.04 mg
24
Vitamin B2 (Riboflavin)
0.50 mg
2
0.02 mg
38
Vitamin B3 (Niacin)
1.00 mg
9
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.30 mg
12
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.08 mg
20
Vitamin B9 (Folic acid)
0.00 mcg
36
11.00 mcg
24
Vitamin C (Ascorbic Acid)
28.00 mg
32
53.00 mg
15
Vitamin E (Tocopherole)
Not Available
0.15 mg
33
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
11.00 mcg
30
Choline
Not Available
5.10 mg
24
Fat
0.40 g
21
0.30 g
28
Minerals
Potassium
266.00 mg
24
138.00 mg
99+
Iron
0.13 mg
99+
0.60 mg
21
Sodium
0.00 mg
21
2.00 mg
18
Calcium
1.00 mg
99+
26.00 mg
17
Magnesium
10.00 mg
25
8.00 mg
27
Zinc
0.05 mg
28
0.06 mg
27
Phosphorus
12.00 mg
34
16.00 mg
29
Manganese
Not Available
0.03 mg
99+
Copper
0.10 mg
22
0.04 mg
99+
Selenium
0.60 mcg
10
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
26.00 mg
23
Omega 6s
0.00 mg
99+
63.00 mg
28
Sterol
Water Content
78.00 g
99+
88.98 g
15
Ash
0.50 g
26
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
83.00 kcal
7
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
Not Available
267.00 kcal
25
Calories in Canned Form
Not Available
21.00 kcal
25
Calories in Foods
Calories in Juice
50.00 kcal
30
22.00 kcal
99+
Calories in Jam
Not Available
250.00 kcal
19
Calories in Pie
109.00 kcal
99+
285.00 kcal
24
Characteristics
Type
Tree fruit, Tropical
Citrus, Tree fruit
Season
Mid to late summer
All seasons
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
Not Available
Yes
Color
Rusty brown
Yellow, Yellowish-orange
Inside Color
Yellowish brown
Yellow
Shape
Round
Round
Texture
Fleshy
Succulent
Taste
Sweetish
Sour
Origin
Mexico
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Well-drained
Soil pH
5-7
5.5-6.5
Climatic Conditions
Sunny, Warm, Without frosts
Hot, Sunny
Facts
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Thailand
China
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
Mexico
Scientific Name
Botanical Name
Dimocarpus longan
Citrus limon
Synonym
Dragon eye
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Sapindaceae
Rutaceae
Genus
Dimocarpus
Citrus
Species
D. longan
C. limon
Generic Group
Not Available
Citrus fruit
Compare Longan and Lemon
It is important compare Longan and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Longan vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.
