Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Digestive aid
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
-
Protects hair, Regulates hair growth
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Mouth irritation, Weight gain
May interact with some drugs
Best Time to Eat
As a snack in the late afternoon
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Berry
Season
Mid to late summer
Autumn
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
No Types
Color
Rusty brown
Scarlet red
Inside Color
Yellowish brown
Orange
Taste
Sweetish
Slightly bitter, Tart
Soil Type
Well-drained
Well-drained
Climatic Conditions
Sunny, Warm, Without frosts
Cold, Hot
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Top Producer
Thailand
China
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Canada, France, India, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
China
Botanical Name
Dimocarpus longan
Lycium barbarum
Synonym
Dragon eye
Wolfberry
Subkingdom
Viridiplantae
Tracheobionta
Subclass
Rosidae
Asteridae
Order
Sapindales
Solanales
Family
Sapindaceae
Solanaceae
Species
D. longan
L. barbarum
Compare Longan and Gojiberry
It is important compare Longan and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Longan vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.