Longan

Ugli fruit

Longan vs Ugli fruit

Longan

Ugli fruit

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1 Benefits

1.1 Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Gives you energy

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Skin cleansing

1.3 Hair Benefits

Not Available

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

1.5 Side Effects

Mouth irritation, Weight gain

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.00 g11.00 g

1 79.18

2.2.1 Fiber

1.10 g2.00 g

0 10.4

2.2.2 Sugar

NA8.00 g

0 63.35

2.3 Protein

1.30 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.50 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.00 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

28.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.40 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mgNA

42 840

2.6.2 Iron

0.13 mgNA

0.06 9

2.6.3 Sodium

0.00 mgNA

0 1556

2.6.4 Calcium

1.00 mgNA

1 100

2.6.5 Magnesium

10.00 mgNA

0 92

2.6.6 Zinc

0.05 mgNA

0 2.7

2.6.7 Phosphorus

12.00 mgNA

0 113

2.6.8 Manganese

NANA

0 3.3

2.6.9 Copper

0.10 mgNA

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

78.00 gNA

0 95.23

2.10 Ash

0.50 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

83.00 kcal45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

NA260.00 kcal

49 420

3.7.3 Calories in Pie

109.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Citrus

4.2 Season

Mid to late summer

Dry

4.3 Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

4.4 Seedless Variety

✔ ✘

4.5 Color

Rusty brown

Orange, Yellow

4.6 Inside Color

Yellowish brown

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Sweetish

Sweet

4.10 Origin

Mexico

Jamaica

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loamy

4.12.2 Soil pH

5-75.5-6

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm, Without frosts

Warm

5 Facts

5.1 Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Jamaica

5.3.2 Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

NA, United States of America

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

Thailand

Jamaica

6 Scientific Name

6.1 Botanical Name

Dimocarpus longan

Citrus reticulata × Citrus paradisi

6.2 Synonym

Dragon eye

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Viridiplantae

Tracheobionta

7.4 Division

Tracheophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Rosidae

7.7 Order

Sapindales

7.8 Family

Sapindaceae

Rutaceae

7.9 Genus

Dimocarpus

Citrus

7.10 Species

D. longan

C. reticulata × paradisi

7.11 Generic Group

Not Available

Citrus fruit

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Compare Longan and Ugli fruit

It is important compare Longan and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: na. Get sorted Longan vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.