×

Loquat
Loquat

Mulberry
Mulberry



ADD
Compare
X
Loquat
X
Mulberry

Loquat and Mulberry

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.10 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g87.68 g
Gojiberry
0 95.23
1.3 Ash
0.50 g0.69 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
47.00 kcal43.00 kcal
Cucumber
15 299
2.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.7 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
2.9 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
2.10 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
2.11 Calories in Foods
2.11.1 Calories in Juice
NA40.00 kcal
Tomato
17 461
2.11.2 Calories in Jam
NA297.00 kcal
Clementine
49 420
2.11.3 Calories in Pie
NA196.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Berry
3.2 Season
Winter
Spring, Summer
3.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Charparral, Pendula, Teas, Bellaire and Lingan
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Pink, Purple, White
3.6 Inside Color
Orange
Pink
3.7 Shape
Oval
Oval
3.8 Texture
Juicy
Juicy
3.9 Taste
Sweet, Tart
Tart
3.10 Origin
China
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Clay, Loam
3.12.2 Soil pH
5.5-6.56.5-6.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm to hot climate
Sunny
4 Facts
4.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Japan
China
4.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
4.3.3 Top Importer
China
Not Available
4.3.4 Top Exporter
Spain
China
5 Scientific Name
5.1 Botanical Name
Eriobotrya japonica
Morus Alba
5.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Morus atropurpurea or Morus multicaulis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Alismidae
6.7 Order
Rosales
Rosales
6.8 Family
Rosaceae
Moraceae
6.9 Genus
Eriobotrya
Morus
6.10 Species
E. japonica
M. alba
6.11 Generic Group
Rose
Mulberry

Difference Between Loquat and Mulberry

We might think that Loquat and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Mulberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Mulberry with peel is 47.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Mulberry is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Mulberry belongs to Moraceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.