Loquat

Salmonberry

Loquat and Salmonberry

Loquat

Salmonberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Cancer prevention, Improves stomach health, Weight loss properties

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Protects hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.14 g10.10 g

1 79.18

👆🏻

Fiber

1.70 g1.90 g

0 10.4

👆🏻

Sugar

12.10 g3.70 g

0 63.35

👆🏻

Protein

0.40 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg50.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg0.47 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.17 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg17.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg9.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg1.61 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg14.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

2.30 mg-

0 19.2

👆🏻

Fat

0.20 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg110.00 mg

42 840

👆🏻

Iron

0.28 mg0.40 mg

0.06 9

👆🏻

Sodium

1.00 mg14.00 mg

0 1556

👆🏻

Calcium

16.00 mg13.00 mg

1 100

👆🏻

Magnesium

13.00 mg15.00 mg

0 92

👆🏻

Zinc

0.05 mg0.28 mg

0 2.7

👆🏻

Phosphorus

27.00 mg27.00 mg

0 113

👆🏻

Manganese

0.15 mg1.10 mg

0 3.3

👆🏻

Copper

0.04 mg0.03 mg

0 2

👆🏻

Selenium

0.60 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg

0 318

👆🏻

Omega 6s

77.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg-

0 87

👆🏻

Water Content

86.73 g88.21 g

0 95.23

👆🏻

Ash

0.50 g0.56 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal42.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal52.00 kcal

0 354

👆🏻

Calories in Dried Form

266.00 kcal52.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

250.00 kcal360.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Winter

All seasons

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Golden ruby and Olympic Double

Seedless Variety

✔ ✘

Color

Orange, Yellow

Pink, Pink red, Salmon, Salmon yellow

Inside Color

Orange

Pink

Shape

Oval

Texture

Juicy

Taste

Sweet, Tart

Sweet

Origin

China

North America

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained

Loam

Soil pH

5.5-6.55.7-7.2

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Moist

Facts

Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Japan

United States of America

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Canada, Mexico

Top Importer

China

Top Exporter

Spain

Scientific Name

Botanical Name

Eriobotrya japonica

Rubus spectabilis

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Rubus spectabilis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Eriobotrya

Rubus

Species

E. japonica

R. spectabilis

Generic Group

Rose

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Difference Between Loquat and Salmonberry

We might think that Loquat and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Salmonberry with peel is 47.00 kcal and 47.00 kcal and the amount of calories without peel is 47.00 kcal and 42.00 kcal respectively. Thus, Loquat and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Salmonberry is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.