Loquat

Boysenberry

Loquat vs Boysenberry

Loquat

Boysenberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid, Improves eye vision

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction

Decrease in blood sugar levels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.14 g12.20 g

1 79.18

👆🏻

Fiber

1.70 g5.30 g

0 10.4

👆🏻

Sugar

12.10 g6.90 g

0 63.35

👆🏻

Protein

0.40 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg0.77 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.25 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg63.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg3.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg7.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-118.00 mcg

0 834

👆🏻

Choline

2.30 mg10.20 mg

0 19.2

👆🏻

Fat

0.20 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg139.00 mg

42 840

👆🏻

Iron

0.28 mg0.85 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg27.00 mg

1 100

👆🏻

Magnesium

13.00 mg16.00 mg

0 92

👆🏻

Zinc

0.05 mg0.22 mg

0 2.7

👆🏻

Phosphorus

27.00 mg27.00 mg

0 113

👆🏻

Manganese

0.15 mg0.55 mg

0 3.3

👆🏻

Copper

0.04 mg0.08 mg

0 2

👆🏻

Selenium

0.60 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg50.00 mg

0 318

👆🏻

Omega 6s

77.00 mg98.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg15.00 mg

0 87

👆🏻

Water Content

86.73 g85.90 g

0 95.23

👆🏻

Ash

0.50 g0.54 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

266.00 kcal275.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal50.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

250.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Winter

Spring, Summer

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Thorn and Thornless

Seedless Variety

✔ ✘

Color

Orange, Yellow

Black, Purple, Purplish black

Inside Color

Orange

Magenta

Shape

Oval

Round

Texture

Juicy

Taste

Sweet, Tart

Origin

China

America

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained

Soil pH

5.5-6.55.8-6.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Facts

Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

Boysenberries are a cross between raspberries, blackberries, and loganberries.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Japan

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

China

Top Exporter

Spain

New Zealand

Scientific Name

Botanical Name

Eriobotrya japonica

Rubus ursinus x idaeus

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Rubus Ursinus x Rubus Idaeus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Eriobotrya

Rubus

Species

E. japonica

R. ursinus x idaeus

Generic Group

Rose

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Compare Loquat and Boysenberry

It is important compare Loquat and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: . Get sorted Loquat vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.