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Loquat
Loquat

Honeydew
Honeydew



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Loquat
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Loquat vs Honeydew Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
12.14 g9.09 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
1.70 g0.80 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
NA8.12 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.40 g0.54 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.030.05
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
76.00 mcg3.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.01 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.18 mg0.42 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.09 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
14.00 mcg19.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
NA18.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
NA0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
NA7.60 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.20 g0.14 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
266.00 mg228.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.28 mg0.17 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
1.00 mg18.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
16.00 mg6.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.05 mg0.09 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
27.00 mg11.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.15 mg0.03 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.04 mg0.02 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.60 mcg0.70 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
13.00 mg33.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
77.00 mg26.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
2.00 mgNA
Jambul Nutrition
0 87
1.9 Water Content
86.73 g89.82 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.50 g0.41 g
Gojiberry Nutrition
0 87.1

Carbs in Loquat and Honeydew

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Loquat vs Honeydew Nutrition will help you choose the best fruit among the two. Carbs in Loquat and Honeydew are 12.14 g and 9.09 g respectively. The protein content of Loquat and Honeydew is 0.40 g and 0.54 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Loquat is 0.03 and in Honeydew, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.