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Loquat
Loquat

Honeydew
Honeydew



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Loquat vs Honeydew

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g9.09 g
Avocado Information
1 79.18
2.3.2 Fiber
1.70 g0.80 g
Blackberry Information
0 10.4
2.3.4 Sugar
NA8.12 g
Bilberry Information
0 63.35
2.4 Protein
0.40 g0.54 g
Apple Information
0.3 14.07
2.4.2 Protein to Carb Ratio
0.030.05
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
76.00 mcg3.00 mcg
Pomegranate Information
0 426
2.5.3 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Information
0 0.428
2.5.5 Vitamin B2 (Riboflavin)
0.02 mg0.01 mg
Apple Information
0 1.3
2.5.7 Vitamin B3 (Niacin)
0.18 mg0.42 mg
Gojiberry Information
0 2.8
2.5.9 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee Information
0 1.4
2.5.11 Vitamin B6 (Pyridoxin)
0.10 mg0.09 mg
Apple Information
0 0.4
2.5.13 Vitamin B9 (Folic acid)
14.00 mcg19.00 mcg
Gojiberry Information
0 81
2.5.15 Vitamin C (Ascorbic Acid)
NA18.00 mg
Olive Information
0 228.3
2.5.17 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
2.5.19 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange Information
0 40.3
2.6.1 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.7.2 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple Information
0 834
2.7.4 Choline
NA7.60 mg
Gojiberry Information
0 14.2
1.13 Fat
0.20 g0.14 g
Physalis Information
0 33.49
1.14 Minerals
1.14.1 Potassium
266.00 mg228.00 mg
Olive Information
42 840
1.14.3 Iron
0.28 mg0.17 mg
White Grapefruit Information
0.06 9
1.14.5 Sodium
1.00 mg18.00 mg
Orange Information
0 1556
1.14.6 Calcium
16.00 mg6.00 mg
Longan Information
1 100
1.14.8 Magnesium
13.00 mg10.00 mg
Gojiberry Information
0 92
1.14.10 Zinc
0.05 mg0.09 mg
Apple Information
0 2.7
1.14.12 Phosphorus
27.00 mg11.00 mg
Gojiberry Information
0 113
1.14.14 Manganese
0.15 mg0.03 mg
Apple Information
0 3.3
1.15.2 Copper
0.04 mg0.02 mg
Apple Information
0 2
1.15.4 Selenium
0.60 mcg0.70 mcg
Apple Information
0 63.7
1.17 Fatty Acids
1.17.1 Omega 3s
13.00 mg33.00 mg
Watermelon Information
0 318
1.18.1 Omega 6s
77.00 mg26.00 mg
Jambul Information
0 1689
1.20 Sterol
1.20.1 Phytosterol
2.00 mgNA
Jambul Information
0 87
2.3 Water Content
86.73 g89.82 g
Gojiberry Information
0 95.23
2.4 Ash
0.50 g0.41 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber Information
15 299
3.4 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber Information
12 354
3.6 Calories in Frozen Form
NA36.00 kcal
Rambutan Information
0 187
3.8 Calories in Dried Form
NA268.00 kcal
Gojiberry Information
32 747
3.10 Calories in Canned Form
67.00 kcalNA
Tomato Information
17 443
3.11 Calories in Foods
3.11.1 Calories in Juice
NA50.00 kcal
Tomato Information
17 461
4.7.1 Calories in Jam
NA290.00 kcal
Clementine Information
49 420
7.4.1 Calories in Pie
NA310.00 kcal
Breadfruit Information
80 450
8 Characteristics
8.1 Type
Tree fruit, Tropical
Melon
8.2 Season
Winter
All seasons
8.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Green Flesh, Yellow Rind and Orange Flesh
8.4 Seedless Variety
8.5 Color
Orange, Yellow
Green, Yellow
8.6 Inside Color
Orange
Light Green
8.7 Shape
Oval
Round
8.8 Texture
Juicy
Juicy
8.9 Taste
Sweet, Tart
Sweet
8.10 Origin
China
France
8.11 Grows on
Trees
Not Available
8.12 Cultivation
8.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Sandy loam, Well-drained
8.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Warm to hot climate
Warm
9 Facts
9.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
Japan
China
9.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
9.3.3 Top Importer
China
Not Available
9.3.4 Top Exporter
Spain
Not Available
10 Scientific Name
10.1 Botanical Name
Eriobotrya japonica
Cucumis melo
10.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Dillenhidae
11.7 Order
Rosales
Cucurbitales
11.8 Family
Rosaceae
Cucurbitaceae
11.9 Genus
Eriobotrya
Cucumis
11.10 Species
E. japonica
C. melo
11.11 Generic Group
Rose
Gourd

Compare Loquat and Honeydew

It is important compare Loquat and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Loquat vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.