Loquat

Strawberry

Loquat vs Strawberry

Loquat

Strawberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.2 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.3 Carbs

12.14 g7.68 g

1 79.18

1.3.5 Fiber

1.70 g2.00 g

0 10.4

1.3.6 Sugar

NA4.89 g

0 63.35

1.4 Protein

0.40 g0.67 g

0.3 14.07

1.4.1 Protein to Carb Ratio

0.030.09

0.02 0.52

1.5 Vitamins

1.5.1 Vitamin A (Retinol)

76.00 mcg1.00 mcg

0 426

1.5.2 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

1.5.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

1.5.4 Vitamin B3 (Niacin)

0.18 mg0.39 mg

0 2.8

1.5.5 Vitamin B5 (Pantothenic Acid)

NA0.13 mg

0 1.4

1.5.6 Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

1.5.7 Vitamin B9 (Folic acid)

14.00 mcg24.00 mcg

0 81

1.5.8 Vitamin C (Ascorbic Acid)

NA58.80 mg

0 228.3

1.5.9 Vitamin E (Tocopherole)

NA0.29 mg

0 3.81

1.5.10 Vitamin K (Phyllochinone)

NA2.20 mcg

0 40.3

1.5.11 Lycopene

NA0.00 mcg

0 5204

1.5.12 Lutein+Zeaxanthin

NA26.00 mcg

0 834

1.5.13 Choline

NA5.70 mg

0 14.2

1.6 Fat

0.20 g0.30 g

0 33.49

1.7 Minerals

1.7.1 Potassium

266.00 mg153.00 mg

42 840

1.7.2 Iron

0.28 mg0.41 mg

0.06 9

1.7.3 Sodium

1.00 mg1.00 mg

0 1556

1.7.4 Calcium

16.00 mg16.00 mg

1 100

1.7.5 Magnesium

13.00 mg13.00 mg

0 92

1.7.6 Zinc

0.05 mg0.14 mg

0 2.7

1.7.7 Phosphorus

27.00 mg24.00 mg

0 113

1.7.8 Manganese

0.15 mg0.39 mg

0 3.3

1.7.9 Copper

0.04 mg0.05 mg

0 2

1.7.10 Selenium

0.60 mcg0.40 mcg

0 63.7

1.8 Fatty Acids

1.8.1 Omega 3s

13.00 mg65.00 mg

0 318

1.8.2 Omega 6s

77.00 mg90.00 mg

0 1689

1.9 Sterol

1.9.1 Phytosterol

2.00 mg12.00 mg

0 87

1.10 Water Content

86.73 g90.95 g

0 95.23

1.11 Ash

0.50 g0.40 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

47.00 kcal33.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NANA

12 354

2.4 Calories in Frozen Form

NA35.00 kcal

0 187

2.5 Calories in Dried Form

NA375.00 kcal

32 747

2.6 Calories in Canned Form

67.00 kcal92.00 kcal

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

NANA

17 461

2.7.2 Calories in Jam

NANA

49 420

2.7.3 Calories in Pie

NANA

80 450

3 Characteristics

3.1 Type

Tree fruit, Tropical

Berry

3.2 Season

Winter

Spring, Summer

3.3 Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange, Yellow

Bright red

3.6 Inside Color

Orange

Pink

3.7 Shape

Oval

Conical

3.8 Texture

Juicy

3.9 Taste

Sweet, Tart

Sour-Sweet

3.10 Origin

China

Europe

3.11 Grows on

Trees

Bushes

3.12 Cultivation

3.12.1 Soil Type

Clay, Loam, Sand, Well-drained

Loam

3.12.2 Soil pH

5.5-6.56-6.5

3.5 10

3.12.3 Climatic Conditions

Warm to hot climate

Cold

4 Facts

4.1 Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Japan

United States of America

4.3.2 Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Egypt, Mexico, Russia, Spain, Turkey

4.3.3 Top Importer

China

Canada

4.3.4 Top Exporter

Spain

United States of America

5 Scientific Name

5.1 Botanical Name

Eriobotrya japonica

Fragaria Ananassa

5.2 Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

6.7 Order

Rosales

6.8 Family

Rosaceae

6.9 Genus

Eriobotrya

Fragaria

6.10 Species

E. japonica

F. ananassa

6.11 Generic Group

Rose

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Compare Loquat and Strawberry

It is important compare Loquat and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Loquat vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.