1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
171.00 mg263.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
77.73 kcal39.00 kcal
0
187
3.5 Calories in Dried Form
277.00 kcal56.00 kcal
32
747
3.6 Calories in Canned Form
91.00 kcal40.00 kcal
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal47.00 kcal
17
461
3.7.2 Calories in Jam
260.00 kcal200.00 kcal
49
420
3.7.3 Calories in Pie
280.00 kcal200.00 kcal
80
450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Dark green, Green-yellow, Orange green
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Crunchy, Juicy, Sweet
Sweetish
4.10 Origin
China, Indonesia, Philippines, Vietnam
Central America, North America, Unknown
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold, Sunny
5 Facts
5.1 Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Cucurbita Pepo
6.2 Synonym
Nephelium litchi
Winter Squash
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
Sapindaceae
Cucurbitaceae
7.9 Genus
7.10 Species
7.11 Generic Group