×

Lychee
Lychee

Blueberry
Blueberry



ADD
Compare
X
Lychee
X
Blueberry

Lychee and Blueberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.53 g14.49 g
1 79.18
👆🏻

Fiber

1.30 g2.40 g
0 10.4
👆🏻

Sugar

15.23 g9.96 g
0 63.35
👆🏻

Protein

0.83 g0.74 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.60 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.12 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

71.50 mg9.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.57 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.40 mcg19.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg80.00 mcg
0 834
👆🏻

Choline

7.10 mg6.00 mg
0 19.2
👆🏻

Fat

0.44 g0.33 g
0 33.49
👆🏻

Minerals

Potassium

171.00 mg77.00 mg
42 840
👆🏻

Iron

0.13 mg0.28 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

5.00 mg6.00 mg
1 100
👆🏻

Magnesium

10.00 mg6.00 mg
0 92
👆🏻

Zinc

0.07 mg0.16 mg
0 2.7
👆🏻

Phosphorus

31.00 mg12.00 mg
0 113
👆🏻

Manganese

0.06 mg0.34 mg
0 3.3
👆🏻

Copper

0.15 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

65.00 mg58.00 mg
0 318
👆🏻

Omega 6s

67.00 mg88.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg26.40 mg
0 87
👆🏻

Water Content

81.76 g84.21 g
0 95.23
👆🏻

Ash

0.44 g0.24 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

66.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

66.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

77.73 kcal51.00 kcal
0 354
👆🏻

Calories in Dried Form

277.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

91.00 kcal88.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal245.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Spring, Summer
Summer

Varieties

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

Seedless Variety

Color

Bright red, Pink red
Blue, Indigo

Inside Color

Greyish-white
Greyish-white

Shape

Oval
Round

Texture

Fleshy
Juicy

Taste

Crunchy, Juicy, Sweet
Sweet

Origin

China, Indonesia, Philippines, Vietnam
North America

Grows on

Trees
Trees

Cultivation

Soil Type

Alluvial, Loam, Well-drained
Porous, Well-drained

Soil pH

5.5-6.54.5-5.5
3.5 10
👆🏻

Climatic Conditions

Absence of strong wind, Cold, Dry, Without frosts
Cold

Facts

Facts about

  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Australia, India, South Africa, Thailand, United States of America
Canada, Germany, Netherlands, Poland

Top Importer

Hong Kong
United States of America

Top Exporter

China
Chile

Scientific Name

Botanical Name

Litchi chinensis
Vaccinium myrtillus

Synonym

Nephelium litchi
Vaccinium corymbosum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Ericales

Family

Sapindaceae
Ericaceae

Genus

Litchi
Vaccinium

Species

L. chinensis
V. myrtillus

Generic Group

Soapberry
Heath

Difference Between Lychee and Blueberry

We might think that Lychee and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Blueberry is explained here.

The amount of calories in 100 gm of fresh Lychee and Blueberry with peel is 66.00 kcal and 57.00 kcal and the amount of calories without peel is 66.00 kcal and 57.00 kcal respectively. Thus, Lychee and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Blueberry is Sapindales and Ericales respectively. Lychee belongs to Sapindaceae family and Blueberry belongs to Ericaceae family. Lychee belongs to Litchi genus of L. chinensis species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.