1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
1.2.1 Vitamin B9 (Folic acid)
1.3.1 Vitamin C (Ascorbic Acid)
1.3.2 Vitamin E (Tocopherole)
1.4.1 Vitamin K (Phyllochinone)
19.30 mcg14.60 mcg
0
40.3
1.5.1 Lycopene
1.5.2 Lutein+Zeaxanthin
1.6.1 Choline
1.8 Fat
1.9 Minerals
1.9.1 Potassium
1.9.2 Iron
1.9.4 Sodium
1.9.5 Calcium
1.9.6 Magnesium
1.9.7 Zinc
1.9.8 Phosphorus
1.9.9 Manganese
1.9.10 Copper
1.9.11 Selenium
1.10 Fatty Acids
1.10.1 Omega 3s
1.10.2 Omega 6s
1.11 Sterol
1.11.1 Phytosterol
1.12 Water Content
1.13 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
57.00 kcal69.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
51.00 kcal104.00 kcal
0
187
2.5 Calories in Dried Form
325.00 kcal250.00 kcal
32
747
2.6 Calories in Canned Form
88.00 kcal76.00 kcal
17
443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal61.00 kcal
17
461
2.7.2 Calories in Jam
250.00 kcal260.00 kcal
49
420
2.7.3 Calories in Pie
245.00 kcal283.00 kcal
80
450
3 Characteristics
3.1 Type
3.2 Season
3.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
3.4 Seedless Variety
3.5 Color
3.6 Inside Color
Greyish-white
Light Green
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
North America
Western Asia, Central Europe
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Porous, Well-drained
Clay loam, Sandy loam
3.12.2 Soil pH
3.12.3 Climatic Conditions
4 Facts
4.1 Facts about
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
Spain
4.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Vaccinium myrtillus
Vitis vinifera
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
V. myrtillus
Vitis vinifera
6.11 Generic Group