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Grape
Grape

Green Bell Pepper
Green Bell Pepper



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Grape vs Green Bell Pepper Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
18.10 g4.64 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
0.90 g1.80 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
15.48 g2.40 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.72 g0.86 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.040.20
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcg18.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.07 mg0.06 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.19 mg0.48 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.10 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.22 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
2.00 mcg10.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
3.20 mg80.40 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.19 mg0.37 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
14.60 mcg7.40 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
72.00 mcg341.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
5.60 mg5.50 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.16 g0.17 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
191.00 mg175.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.36 mg0.34 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
2.00 mg3.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
10.00 mg10.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.07 mg0.13 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
20.00 mg20.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.07 mg0.12 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.13 mg0.07 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.10 mcg0.00 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
11.00 mg8.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
37.00 mg54.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
4.00 mg9.00 mg
Jambul Nutrition
0 87
1.9 Water Content
80.50 g93.90 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.50 g0.40 g
Gojiberry Nutrition
0 87.1

Carbs in Grape and Green Bell Pepper

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Grape vs Green Bell Pepper Nutrition will help you choose the best fruit among the two. Carbs in Grape and Green Bell Pepper are 18.10 g and 4.64 g respectively. The protein content of Grape and Green Bell Pepper is 0.72 g and 0.86 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Grape is 0.04 and in Green Bell Pepper, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.