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Lychee and Orange Benefits


Orange and Lychee Benefits


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties  

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  
Abdominal cramps, Diarrhoea, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition >>
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Health Benefits of Lychee and Orange

Do you know the health benefits of Lychee and Orange? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lychee and Orange benefits & include them in your regular diet.
Lychee Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, heart care, muscle pain relief and prevents blindness from diabetes. 

Orange Benefits are as follows: arthritis treatment, cancer prevention, increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment and weight loss properties. 

Lychee and Orange are also known for their hair and skin benefits. Skin Benefits of Lychee are: anti-aging benefits and skin rejuvenation while the skin benefits of Orange are: anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots. Hair Benefits of Lychee are : promotes longer and healthier hair and protects hair and that of Orange are good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Depending on Lychee and Orange benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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