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Lychee
Lychee

Tamarillo
Tamarillo



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Tamarillo

Lychee and Tamarillo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
1.30 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
15.23 g1.00 g
Bilberry
0 63.35
2.3 Protein
0.83 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.10 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.44 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
31.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.15 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
67.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
81.76 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcal31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcal80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Crunchy, Juicy, Sweet
Tangy, Tart
4.10 Origin
China, Indonesia, Philippines, Vietnam
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Rainfall, Warm
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Hong Kong
United States of America
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Solanum betaceum
6.2 Synonym
Nephelium litchi
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Sapindaceae
Solanaceae
7.9 Genus
Litchi
Solanum
7.10 Species
L. chinensis
Solanum betaceum
7.11 Generic Group
Soapberry
Nightshade

Difference Between Lychee and Tamarillo

We might think that Lychee and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Lychee and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 66.00 kcal and 31.00 kcal respectively. Thus, Lychee and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Tamarillo is Sapindales and Solanales respectively. Lychee belongs to Sapindaceae family and Tamarillo belongs to Solanaceae family. Lychee belongs to Litchi genus of L. chinensis species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.