1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
171.00 mg628.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
1.1.1 Magnesium
1.3.5 Zinc
1.3.6 Phosphorus
1.3.7 Manganese
1.3.8 Copper
1.3.9 Selenium
1.4 Fatty Acids
1.4.1 Omega 3s
1.4.2 Omega 6s
1.5 Sterol
1.5.1 Phytosterol
1.6 Water Content
1.7 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
66.00 kcal239.00 kcal
12
354
2.4 Calories in Frozen Form
77.73 kcal187.00 kcal
0
187
2.5 Calories in Dried Form
277.00 kcal128.00 kcal
32
747
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal28.00 kcal
17
461
2.7.2 Calories in Jam
260.00 kcal254.00 kcal
49
420
2.7.3 Calories in Pie
280.00 kcal239.00 kcal
80
450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Tropical
3.2 Season
Spring, Summer
Spring, Summer
3.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
3.4 Seedless Variety
3.5 Color
Bright red, Pink red
Brown, Reddish-brown
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Crunchy, Juicy, Sweet
Sour-Sweet
3.10 Origin
China, Indonesia, Philippines, Vietnam
Africa
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Alluvial, Loam, Well-drained
Loam, Sandy, Sandy loam, Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Humid to dry, Rainfall, Warm to hot climate
4 Facts
4.1 Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
4.3.3 Top Importer
Hong Kong
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Litchi chinensis
Tamarindus indica
5.2 Synonym
Nephelium litchi
Tamarindo, tamarindus
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
L. chinensis
Tamarindus indica
6.11 Generic Group