Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair
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Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
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Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Citrus
Season
Spring, Summer
Dry
Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Jamaican Tangelo
Color
Bright red, Pink red
Orange, Yellow
Inside Color
Greyish-white
Creamy Yellow
Taste
Crunchy, Juicy, Sweet
Sweet
Origin
China, Indonesia, Philippines, Vietnam
Jamaica
Soil Type
Alluvial, Loam, Well-drained
Loamy
Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Warm
Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
China
Jamaica
Other Countries
Australia, India, South Africa, Thailand, United States of America
United States of America
Top Importer
Hong Kong
Europe
Top Exporter
China
Jamaica
Botanical Name
Litchi chinensis
Citrus reticulata × Citrus paradisi
Synonym
Nephelium litchi
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Family
Sapindaceae
Rutaceae
Species
L. chinensis
C. reticulata × paradisi
Generic Group
Soapberry
Citrus fruit
Compare Lychee and Ugli fruit
It is important compare Lychee and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: . Get sorted Lychee vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.