Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
General Benefits
Gives you energy
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Skin rejuvenation
Hair Benefits
-
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Tree fruit, Tropical
Season
Dry
Spring, Summer
Varieties
Jamaican Tangelo
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Color
Orange, Yellow
Bright red, Pink red
Inside Color
Creamy Yellow
Greyish-white
Taste
Sweet
Crunchy, Juicy, Sweet
Origin
Jamaica
China, Indonesia, Philippines, Vietnam
Soil Type
Loamy
Alluvial, Loam, Well-drained
Climatic Conditions
Warm
Absence of strong wind, Cold, Dry, Without frosts
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
Top Producer
Jamaica
China
Other Countries
United States of America
Australia, India, South Africa, Thailand, United States of America
Top Importer
Europe
Hong Kong
Top Exporter
Jamaica
China
Botanical Name
Citrus reticulata × Citrus paradisi
Litchi chinensis
Synonym
Tangelo, citrus tangelo
Nephelium litchi
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Family
Rutaceae
Sapindaceae
Species
C. reticulata × paradisi
L. chinensis
Generic Group
Citrus fruit
Soapberry
Compare Ugli fruit and Lychee
It is important compare Ugli fruit and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Ugli fruit vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.