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Miracle fruit and Blueberry


Blueberry and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation  

General Benefits
Has taste modifying effect  
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots  

Hair Benefits
-  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
14.49 g  
29

Fiber
5.40 g  
8
2.40 g  
25

Sugar
0.00 g  
99+
9.96 g  
28

Protein
1.00 g  
25
0.74 g  
39

Protein to Carb Ratio
0.03  
25
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
27

Vitamin B2 (Riboflavin)
-  
0.04 mg  
22

Vitamin B3 (Niacin)
-  
0.42 mg  
34

Vitamin B5 (Pantothenic Acid)
-  
0.12 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.05 mg  
35

Vitamin B9 (Folic acid)
2.00 mcg  
33
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
9.70 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.57 mg  
20

Vitamin K (Phyllochinone)
-  
19.30 mcg  
4

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
80.00 mcg  
19

Choline
-  
6.00 mg  
24

Fat
0.40 g  
21
0.33 g  
25

Minerals
  
  

Potassium
-  
77.00 mg  
99+

Iron
-  
0.28 mg  
37

Sodium
-  
1.00 mg  
20

Calcium
-  
6.00 mg  
40

Magnesium
-  
6.00 mg  
29

Zinc
-  
0.16 mg  
17

Phosphorus
-  
12.00 mg  
34

Manganese
-  
0.34 mg  
16

Copper
-  
0.06 mg  
39

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
58.00 mg  
14

Omega 6s
-  
88.00 mg  
22

Sterol
  
  

Phytosterol
-  
26.40 mg  
5

Water Content
80.50 g  
99+
84.21 g  
99+

Ash
0.50 g  
27
0.24 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
57.00 kcal  
27

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
57.00 kcal  
26

Calories in Frozen Form
28.00 kcal  
99+
51.00 kcal  
29

Calories in Dried Form
351.00 kcal  
12
325.00 kcal  
18

Calories in Canned Form
-  
88.00 kcal  
14

Calories in Foods
  
  

Calories in Juice
-  
50.00 kcal  
31

Calories in Jam
-  
250.00 kcal  
19

Calories in Pie
-  
245.00 kcal  
39

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax  

Seedless Variety
No  
No  

Color
Dark red  
Blue, Indigo  

Inside Color
Greyish-white  
Greyish-white  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
West Africa  
North America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Porous, Well-drained  

Soil pH
4.5-5.8  
4.5-5.5  

Climatic Conditions
Rainfall  
Cold  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
United States of America  

Other Countries
-  
Canada, Germany, Netherlands, Poland  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Chile  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Vaccinium myrtillus  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Vaccinium corymbosum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Ericales  

Family
Sapotaceae  
Ericaceae  

Genus
Synsepalum  
Vaccinium  

Species
S. dulcificum  
V. myrtillus  

Generic Group
-  
Heath  

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Difference Between Miracle fruit and Blueberry

We might think that Miracle fruit and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Blueberry is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Blueberry with peel is - and 57.00 kcal and the amount of calories without peel is 35.00 kcal and 57.00 kcal respectively. Thus, Miracle fruit and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Blueberry is Ericales and Ericales respectively. Miracle fruit belongs to Sapotaceae family and Blueberry belongs to Ericaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.

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