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Miracle fruit vs Apricot


Apricot vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  

General Benefits
Has taste modifying effect  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
-  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
-  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Dizziness, Headache, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
11.00 g  
99+

Fiber
5.40 g  
8
2.00 g  
28

Sugar
0.00 g  
99+
9.00 g  
35

Protein
1.00 g  
25
1.40 g  
16

Protein to Carb Ratio
0.03  
25
0.13  
13

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
96.00 mcg  
8

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
31

Vitamin B2 (Riboflavin)
-  
0.04 mg  
23

Vitamin B3 (Niacin)
-  
0.60 mg  
25

Vitamin B5 (Pantothenic Acid)
-  
0.24 mg  
25

Vitamin B6 (Pyridoxin)
-  
0.05 mg  
33

Vitamin B9 (Folic acid)
2.00 mcg  
33
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
10.00 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.89 mg  
13

Vitamin K (Phyllochinone)
-  
3.30 mcg  
21

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
89.00 mcg  
17

Choline
-  
2.80 mg  
34

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
-  
259.00 mg  
26

Iron
-  
0.40 mg  
29

Sodium
-  
1.00 mg  
20

Calcium
-  
13.00 mg  
29

Magnesium
-  
10.00 mg  
25

Zinc
-  
0.20 mg  
14

Phosphorus
-  
23.00 mg  
22

Manganese
-  
0.08 mg  
40

Copper
-  
0.08 mg  
30

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
-  
77.00 mg  
26

Sterol
  
  

Phytosterol
-  
18.00 mg  
10

Water Content
80.50 g  
99+
86.35 g  
33

Ash
0.50 g  
27
0.75 g  
15

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
48.00 kcal  
33

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
48.00 kcal  
32

Calories in Frozen Form
28.00 kcal  
99+
48.00 kcal  
32

Calories in Dried Form
351.00 kcal  
12
241.00 kcal  
99+

Calories in Canned Form
-  
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
-  
58.00 kcal  
24

Calories in Jam
-  
200.00 kcal  
26

Calories in Pie
-  
265.00 kcal  
33

Characteristics

Type
Berry  
Tree fruit  

Season
Monsoon  
Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  

Seedless Variety
No  
No  

Color
Dark red  
Orange, Yellowish-orange  

Inside Color
Greyish-white  
Yellow  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Smooth, Sweet  

Origin
West Africa  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
4.5-5.8  
6.5-8  

Climatic Conditions
Rainfall  
Dry, Hot  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Turkey  

Other Countries
-  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
France  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Prunus armeniaca  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Prunus Armeniaca  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Sapotaceae  
Rosaceae  

Genus
Synsepalum  
Prunus  

Species
S. dulcificum  
P. armeniaca  

Generic Group
-  
Rose  

Summary >>
<< Classification

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Compare Miracle fruit and Apricot

It is important compare Miracle fruit and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Miracle fruit vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.

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