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Apricot vs Miracle fruit


Miracle fruit vs Apricot


Benefits

Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Has taste modifying effect  

Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
-  

Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Itching, Skin rash  

Side Effects
Dizziness, Headache, Nausea, Vomiting  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.00 g  
99+
5.40 g  
99+

Fiber
2.00 g  
28
5.40 g  
8

Sugar
9.00 g  
35
0.00 g  
99+

Protein
1.40 g  
16
1.00 g  
25

Protein to Carb Ratio
0.13  
13
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
96.00 mcg  
8
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
23
-  

Vitamin B3 (Niacin)
0.60 mg  
25
-  

Vitamin B5 (Pantothenic Acid)
0.24 mg  
25
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
33
-  

Vitamin B9 (Folic acid)
9.00 mcg  
26
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
10.00 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.89 mg  
13
0.78 mg  
15

Vitamin K (Phyllochinone)
3.30 mcg  
21
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
89.00 mcg  
17
-  

Choline
2.80 mg  
34
-  

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
259.00 mg  
26
-  

Iron
0.40 mg  
29
-  

Sodium
1.00 mg  
20
-  

Calcium
13.00 mg  
29
-  

Magnesium
10.00 mg  
25
-  

Zinc
0.20 mg  
14
-  

Phosphorus
23.00 mg  
22
-  

Manganese
0.08 mg  
40
-  

Copper
0.08 mg  
30
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
77.00 mg  
26
-  

Sterol
  
  

Phytosterol
18.00 mg  
10
-  

Water Content
86.35 g  
33
80.50 g  
99+

Ash
0.75 g  
15
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
48.00 kcal  
33
-  

Calories in Fresh Fruit without Peel
48.00 kcal  
32
35.00 kcal  
99+

Calories in Frozen Form
48.00 kcal  
32
28.00 kcal  
99+

Calories in Dried Form
241.00 kcal  
99+
351.00 kcal  
12

Calories in Canned Form
63.00 kcal  
25
-  

Calories in Foods
  
  

Calories in Juice
58.00 kcal  
24
-  

Calories in Jam
200.00 kcal  
26
-  

Calories in Pie
265.00 kcal  
33
-  

Characteristics

Type
Tree fruit  
Berry  

Season
Summer  
Monsoon  

Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Orange, Yellowish-orange  
Dark red  

Inside Color
Yellow  
Greyish-white  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Smooth, Sweet  
Sweet  

Origin
China  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
6.5-8  
4.5-5.8  

Climatic Conditions
Dry, Hot  
Rainfall  

Facts

Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
-  

Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  
-  

Top Importer
United States of America  
-  

Top Exporter
France  
United States of America  

Scientific Name

Botanical Name
Prunus armeniaca  
Synsepalum Dulcificum  

Synonym
Prunus Armeniaca  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Prunus  
Synsepalum  

Species
P. armeniaca  
S. dulcificum  

Generic Group
Rose  
-  

Summary >>
<< Classification

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Compare Apricot and Miracle fruit

It is important compare Apricot and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Apricot vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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