Miracle fruit vs Grape Nutrition

Miracle fruit

Grape

Grape vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

18.10 g

Fiber

Not Available

0.90 g

Sugar

Not Available

15.48 g

Protein

Not Available

0.72 g

Protein to Carb Ratio

Not Available

0.04

Vitamins

Vitamin A (Retinol)

Not Available

3.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.07 mg

Vitamin B2 (Riboflavin)

Not Available

0.07 mg

Vitamin B3 (Niacin)

Not Available

0.19 mg

99+

Vitamin B5 (Pantothenic Acid)

Not Available

0.05 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.09 mg

Vitamin B9 (Folic acid)

Not Available

2.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

3.20 mg

99+

Vitamin E (Tocopherole)

0.78 mg

0.19 mg

Vitamin K (Phyllochinone)

Not Available

14.60 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

72.00 mcg

Choline

Not Available

5.60 mg

Fat

Not Available

0.16 g

Minerals

Potassium

Not Available

191.00 mg

Iron

Not Available

0.36 mg

Sodium

Not Available

2.00 mg

Calcium

Not Available

10.00 mg

Magnesium

Not Available

7.00 mg

Zinc

Not Available

0.07 mg

Phosphorus

Not Available

20.00 mg

Manganese

Not Available

0.07 mg

Copper

Not Available

0.13 mg

Selenium

Not Available

0.10 mcg

Fatty Acids

Omega 3s

Not Available

11.00 mg

Omega 6s

Not Available

37.00 mg

Sterol

Phytosterol

Not Available

4.00 mg

Water Content

Not Available

80.50 g

99+

Ash

Not Available

0.50 g

Calories >>

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Carbs in Miracle fruit and Grape

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Grape Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Grape are Not Available and 18.10 g respectively. The protein content of Miracle fruit and Grape is Not Available and 0.72 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Grape, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.