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Miracle fruit and Grape


Grape and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Has taste modifying effect  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
-  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
-  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
18.10 g  
17

Fiber
5.40 g  
8
0.90 g  
39

Sugar
0.00 g  
99+
15.48 g  
11

Protein
1.00 g  
25
0.72 g  
40

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.07 mg  
12

Vitamin B2 (Riboflavin)
-  
0.07 mg  
12

Vitamin B3 (Niacin)
-  
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.09 mg  
17

Vitamin B9 (Folic acid)
2.00 mcg  
33
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.19 mg  
35

Vitamin K (Phyllochinone)
-  
14.60 mcg  
7

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
72.00 mcg  
22

Choline
-  
5.60 mg  
26

Fat
0.40 g  
21
0.16 g  
37

Minerals
  
  

Potassium
-  
191.00 mg  
40

Iron
-  
0.36 mg  
31

Sodium
-  
2.00 mg  
18

Calcium
-  
10.00 mg  
35

Magnesium
-  
7.00 mg  
28

Zinc
-  
0.07 mg  
26

Phosphorus
-  
20.00 mg  
25

Manganese
-  
0.07 mg  
99+

Copper
-  
0.13 mg  
15

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
11.00 mg  
33

Omega 6s
-  
37.00 mg  
40

Sterol
  
  

Phytosterol
-  
4.00 mg  
24

Water Content
80.50 g  
99+
80.50 g  
99+

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
69.00 kcal  
21

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
67.00 kcal  
21

Calories in Frozen Form
28.00 kcal  
99+
104.00 kcal  
7

Calories in Dried Form
351.00 kcal  
12
250.00 kcal  
99+

Calories in Canned Form
-  
76.00 kcal  
19

Calories in Foods
  
  

Calories in Juice
-  
61.00 kcal  
22

Calories in Jam
-  
260.00 kcal  
14

Calories in Pie
-  
283.00 kcal  
28

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
Autumn, Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
No  
Yes  

Color
Dark red  
Green, Red  

Inside Color
Greyish-white  
Light Green  

Shape
Oval  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet-Sour  

Origin
West Africa  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Sandy loam  

Soil pH
4.5-5.8  
5.5-6.5  

Climatic Conditions
Rainfall  
Warm  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Chile  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Vitis vinifera  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Vitis Vinifera  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Vitales  

Family
Sapotaceae  
Vitaceae  

Genus
Synsepalum  
Vitis  

Species
S. dulcificum  
Vitis vinifera  

Generic Group
-  
Grape  

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Difference Between Miracle fruit and Grape

We might think that Miracle fruit and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Grape is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Grape with peel is - and 69.00 kcal and the amount of calories without peel is 35.00 kcal and 67.00 kcal respectively. Thus, Miracle fruit and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Grape is Ericales and Vitales respectively. Miracle fruit belongs to Sapotaceae family and Grape belongs to Vitaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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