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Miracle fruit vs Dragonfruit


Dragonfruit vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  

General Benefits
Has taste modifying effect  
Helps in weight loss, Suppresses Arthritis  

Skin Benefits
-  
Anti-aging benefits, Heals sunburn, Treatment of acne  

Hair Benefits
-  
Treatment of colored hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
-  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
14.00 g  
32

Fiber
5.40 g  
8
1.00 g  
38

Sugar
0.00 g  
99+
8.00 g  
99+

Protein
1.00 g  
25
2.00 g  
10

Protein to Carb Ratio
0.03  
25
0.14  
12

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
24

Vitamin B2 (Riboflavin)
-  
0.05 mg  
20

Vitamin B3 (Niacin)
-  
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
-  
0.10 mg  
15

Vitamin B9 (Folic acid)
2.00 mcg  
33
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
9.00 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.10 mg  
99+

Vitamin K (Phyllochinone)
-  
1.90 mcg  
29

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
-  
0.00 mg  
39

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
-  
110.00 mg  
99+

Iron
-  
0.65 mg  
19

Sodium
-  
0.00 mg  
21

Calcium
-  
8.80 mg  
37

Magnesium
-  
18.00 mg  
15

Zinc
-  
0.35 mg  
7

Phosphorus
-  
36.10 mg  
12

Manganese
-  
0.18 mg  
24

Copper
-  
0.10 mg  
22

Selenium
0.00 mcg  
17
0.70 mcg  
9

Fatty Acids
  
  

Omega 3s
-  
44.00 mg  
20

Omega 6s
-  
48.00 mg  
35

Sterol
  
  

Phytosterol
-  
9.00 mg  
19

Water Content
80.50 g  
99+
87.00 g  
29

Ash
0.50 g  
27
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
60.00 kcal  
26

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
60.00 kcal  
25

Calories in Frozen Form
28.00 kcal  
99+
60.00 kcal  
24

Calories in Dried Form
351.00 kcal  
12
264.00 kcal  
36

Calories in Canned Form
-  
60.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
-  
50.00 kcal  
31

Calories in Jam
-  
150.00 kcal  
33

Calories in Pie
-  
240.00 kcal  
99+

Characteristics

Type
Berry  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  

Season
Monsoon  
Early fall, Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Selenicereus megalanthus and Hylocereus polyrhizus  

Seedless Variety
No  
No  

Color
Dark red  
Magenta, Pink  

Inside Color
Greyish-white  
White  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Bland  

Origin
West Africa  
Central America, Mexico  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
-  

Soil pH
4.5-5.8  
5.5-7  

Climatic Conditions
Rainfall  
-  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
Dragonfruit is rich in antioxidants and high in fiber.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
-  

Other Countries
-  
-  

Top Importer
-  
China  

Top Exporter
United States of America  
Vietnam  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Hylocereus undatus  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
-  

Class
-  
-  

Subclass
Asteridae  
Liliidae  

Order
Ericales  
Caryophyllales  

Family
Sapotaceae  
Cactaceae  

Genus
Synsepalum  
Hylocereus  

Species
S. dulcificum  
H. undatus  

Generic Group
-  
Cactus  

Summary >>
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Compare Miracle fruit and Dragonfruit

It is important compare Miracle fruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: . Get sorted Miracle fruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.

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