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Miracle fruit vs Rambutan


Rambutan vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   

General Benefits
Has taste modifying effect   
Antiseptic properties, Cures headache, Removes waste from kidney   

Skin Benefits
NA   
Hydrates skin   

Hair Benefits
NA   
Good conditioner   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Chest pains, Rhinitis, Wheezing   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Unknown   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
15.70 g   
22

Fiber
Not Available   
2.80 g   
22

Sugar
Not Available   
15.70 g   
6

Protein
Not Available   
1.00 g   
25

Protein to Carb Ratio
Not Available   
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
40

Vitamin B2 (Riboflavin)
Not Available   
0.07 mg   
14

Vitamin B3 (Niacin)
Not Available   
0.79 mg   
13

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
0.00 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
Not Available   
0.40 g   
21

Minerals
  
  

Potassium
Not Available   
138.00 mg   
99+

Iron
Not Available   
1.90 mg   
5

Sodium
Not Available   
2.00 mg   
18

Calcium
Not Available   
20.00 mg   
22

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
1.00 mg   
3

Phosphorus
Not Available   
15.00 mg   
31

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
Not Available   
79.50 g   
99+

Ash
Not Available   
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
0.00 kcal   
30

Calories in Dried Form
Not Available   
150.00 kcal   
36

Calories in Canned Form
Not Available   
82.00 kcal   
10

Calories in Foods
  
  

Calories in Juice
Not Available   
105.00 kcal   
9

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Monsoon   
Early summer, Early winter, Late fall, Late spring   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   

Seedless Variety
No   
No   

Color
Dark red   
Coral red, Yellow   

Inside Color
Greyish-white   
Greyish-white   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
NA, Sweet   
Sour, Sweet   

Origin
West Africa   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Loam   

Soil pH
4.5-5.8   
5.5-6.5   

Climatic Conditions
Rainfall   
Humid   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Thailand   

Other Countries
NA   
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   

Top Importer
Not Available   
Singapore   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Nephelium lappaceum   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Rambota   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Tracheophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Sapindales   

Family
Sapotaceae   
Sapindaceae   

Genus
Synsepalum   
Nephelium   

Species
S. dulcificum   
N. lappaceum   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Miracle fruit and Rambutan

It is important compare Miracle fruit and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Miracle fruit vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.

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