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Mulberry
Mulberry

Durian
Durian



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Durian

Mulberry and Durian

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g3.80 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple
0 834
2.4.13 Choline
12.30 mgNA
Gojiberry
0 14.2
2.5 Fat
0.39 g5.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.33 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.21 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g65.00 g
Gojiberry
0 95.23
2.10 Ash
0.69 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green
4.6 Inside Color
Pink
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Tart
Creamy, Sweet
4.10 Origin
China
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Clay
4.12.2 Soil pH
6.5-6.85-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Hot, Humid
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Thailand
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
China
Thailand
6 Scientific Name
6.1 Botanical Name
Morus Alba
Durio zibethinus
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Malvales
7.8 Family
Moraceae
Malvaceae
7.9 Genus
Morus
Durio
7.10 Species
M. alba
D. zibethinus
7.11 Generic Group
Mulberry
Not Available

Difference Between Mulberry and Durian

We might think that Mulberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Durian is explained here.

The amount of calories in 100 gm of fresh Mulberry and Durian with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Mulberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Durian is Rosales and Malvales respectively. Mulberry belongs to Moraceae family and Durian belongs to Malvaceae family. Mulberry belongs to Morus genus of M. alba species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.