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Mulberry
Mulberry

Pineapple
Pineapple



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Mulberry
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Pineapple

Mulberry and Pineapple

Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth
Prevents hair loss

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels, Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g13.12 g
1 79.18
👆🏻

Fiber

1.70 g1.40 g
0 10.4
👆🏻

Sugar

8.10 g9.85 g
0 63.35
👆🏻

Protein

1.40 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcg0.00 mcg
0 834
👆🏻

Choline

12.30 mg5.50 mg
0 19.2
👆🏻

Fat

0.39 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg109.00 mg
42 840
👆🏻

Iron

1.85 mg0.29 mg
0.06 9
👆🏻

Sodium

10.00 mg1.00 mg
0 1556
👆🏻

Calcium

39.00 mg13.00 mg
1 100
👆🏻

Magnesium

18.00 mg12.00 mg
0 92
👆🏻

Zinc

0.12 mg0.12 mg
0 2.7
👆🏻

Phosphorus

38.00 mg8.00 mg
0 113
👆🏻

Manganese

0.65 mg0.93 mg
0 3.3
👆🏻

Copper

0.06 mg0.11 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg17.00 mg
0 318
👆🏻

Omega 6s

206.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg6.00 mg
0 87
👆🏻

Water Content

87.68 g86.00 g
0 95.23
👆🏻

Ash

0.69 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

297.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

196.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Spring, Summer
Autumn

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Pink, Purple, White
Yellow

Inside Color

Pink
Yellow

Shape

Oval
Oval

Texture

Juicy
Juicy

Taste

Tart
Strong, Sweet, Tart

Origin

China
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Clay, Loam
Clay, Sandy loam, Well-drained

Soil pH

6.5-6.85.5-6
3.5 10
👆🏻

Climatic Conditions

Sunny
Hot, Sunny

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Costa Rica

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, India, Philippines, Thailand

Top Importer

-
United States of America

Top Exporter

China
Costa Rica

Scientific Name

Botanical Name

Morus Alba
Ananas comosus

Synonym

Morus atropurpurea or Morus multicaulis
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Alismidae
Commelinidae

Order

Rosales
Poales

Family

Moraceae
Bromeliaceae

Genus

Morus
Ananas

Species

M. alba
A. comosus

Generic Group

Mulberry
Pineapple

Difference Between Mulberry and Pineapple

We might think that Mulberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Mulberry and Pineapple with peel is 43.00 kcal and 50.00 kcal and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Mulberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Pineapple is Rosales and Poales respectively. Mulberry belongs to Moraceae family and Pineapple belongs to Bromeliaceae family. Mulberry belongs to Morus genus of M. alba species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.