Mulberry

Pineapple

Mulberry vs Pineapple

Mulberry

Pineapple

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair, Regulates hair growth

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.80 g13.12 g

1 79.18

2.2.2 Fiber

1.70 g1.40 g

0 10.4

2.2.4 Sugar

8.10 g9.85 g

0 63.35

2.3 Protein

1.40 g0.54 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.140.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

7.50 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.08 mg

0 0.428

2.5.1 Vitamin B2 (Riboflavin)

0.10 mg0.03 mg

0 1.3

2.6.2 Vitamin B3 (Niacin)

0.62 mg0.50 mg

0 2.8

2.6.4 Vitamin B5 (Pantothenic Acid)

NA0.21 mg

0 1.4

2.6.6 Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

2.6.8 Vitamin B9 (Folic acid)

6.00 mcg18.00 mcg

0 81

2.6.10 Vitamin C (Ascorbic Acid)

36.40 mg47.80 mg

0 228.3

2.6.12 Vitamin E (Tocopherole)

0.87 mg0.02 mg

0 3.81

2.6.14 Vitamin K (Phyllochinone)

7.80 mcg0.70 mcg

0 40.3

2.6.16 Lycopene

0.00 mcg0.00 mcg

0 5204

2.6.18 Lutein+Zeaxanthin

136.00 mcg0.00 mcg

0 834

2.6.20 Choline

12.30 mg5.50 mg

0 14.2

2.8 Fat

0.39 g0.12 g

0 33.49

2.9 Minerals

2.9.1 Potassium

194.00 mg109.00 mg

42 840

2.10.2 Iron

1.85 mg0.29 mg

0.06 9

2.11.1 Sodium

10.00 mg1.00 mg

0 1556

2.11.2 Calcium

39.00 mg13.00 mg

1 100

3.2.1 Magnesium

18.00 mg12.00 mg

0 92

3.2.2 Zinc

0.12 mg0.12 mg

0 2.7

3.3.1 Phosphorus

38.00 mg8.00 mg

0 113

3.4.1 Manganese

NA0.93 mg

0 3.3

3.5.1 Copper

0.06 mg0.11 mg

0 2

3.5.2 Selenium

0.60 mcg0.10 mcg

0 63.7

3.7 Fatty Acids

3.7.1 Omega 3s

1.00 mg17.00 mg

0 318

3.8.2 Omega 6s

206.00 mg23.00 mg

0 1689

3.9 Sterol

3.9.1 Phytosterol

NA6.00 mg

0 87

3.10 Water Content

87.68 g86.00 g

0 95.23

3.11 Ash

0.69 g0.22 g

0 87.1

5 Calories

5.1 Serving Size

100 g

5.2 Calories in Fresh Fruit with Peel

43.00 kcalNA

15 299

8.12 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

8.13 Calories in Frozen Form

43.00 kcal50.00 kcal

0 187

8.14 Calories in Dried Form

325.00 kcal245.00 kcal

32 747

8.15 Calories in Canned Form

NA52.00 kcal

17 443

8.16 Calories in Foods

8.16.1 Calories in Juice

40.00 kcal53.00 kcal

17 461

8.16.2 Calories in Jam

297.00 kcal265.00 kcal

49 420

8.16.3 Calories in Pie

196.00 kcal303.00 kcal

80 450

9 Characteristics

9.1 Type

Berry

Berry, Tropical

9.2 Season

Spring, Summer

Autumn

9.3 Varieties

Charparral, Pendula, Teas, Bellaire and Lingan

Smooth Cayenne, Abacaxi, Red Spanish and Queen

9.4 Seedless Variety

✔ ✘

9.5 Color

Pink, Purple, White

Yellow

9.6 Inside Color

Pink

Yellow

9.7 Shape

Oval

9.8 Texture

Juicy

9.9 Taste

Tart

Strong, Sweet, Tart

9.10 Origin

China

Central America, South America

9.11 Grows on

Trees

Not Available

9.12 Cultivation

9.12.1 Soil Type

Clay, Loam

Clay, Sandy loam, Well-drained

9.12.2 Soil pH

6.5-6.85.5-6

3.5 10

9.12.3 Climatic Conditions

Sunny

Hot, Sunny

10 Facts

10.1 Facts about

It can take up to 10 years for a tree to produce mulberry fruit.
Mulberry leaves are fed to silkworms to enhance silk production.
In Germany, they say that devil uses root of mulberry tree to polish his boots.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

China

Costa Rica

10.3.2 Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Brazil, India, Philippines, Thailand

10.3.3 Top Importer

Not Available

United States of America

10.3.4 Top Exporter

China

Costa Rica

11 Scientific Name

11.1 Botanical Name

Morus Alba

Ananas comosus

11.2 Synonym

Morus atropurpurea or Morus multicaulis

Ananas sativus

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

Liliopsida

12.6 Subclass

Alismidae

Commelinidae

12.7 Order

Rosales

Poales

12.8 Family

Moraceae

Bromeliaceae

12.9 Genus

Morus

Ananas

12.10 Species

M. alba

A. comosus

12.11 Generic Group

Mulberry

Pineapple

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Compare Mulberry and Pineapple

It is important compare Mulberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Mulberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.