Pineapple

Apricot

Pineapple and Apricot

Pineapple

Apricot

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Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

13.12 g11.00 g

1 79.18

👆🏻

Fiber

1.40 g2.00 g

0 10.4

👆🏻

Sugar

9.85 g9.00 g

0 63.35

👆🏻

Protein

0.54 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.13

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg96.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.50 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

18.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.30 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg

0 834

👆🏻

Choline

5.50 mg2.80 mg

0 19.2

👆🏻

Fat

0.12 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

109.00 mg259.00 mg

42 840

👆🏻

Iron

0.29 mg0.40 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

13.00 mg13.00 mg

1 100

👆🏻

Magnesium

12.00 mg10.00 mg

0 92

👆🏻

Zinc

0.12 mg0.20 mg

0 2.7

👆🏻

Phosphorus

8.00 mg23.00 mg

0 113

👆🏻

Manganese

0.93 mg0.08 mg

0 3.3

👆🏻

Copper

0.11 mg0.08 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

17.00 mg0.00 mg

0 318

👆🏻

Omega 6s

23.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg18.00 mg

0 87

👆🏻

Water Content

86.00 g86.35 g

0 95.23

👆🏻

Ash

0.22 g0.75 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal48.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal48.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal48.00 kcal

0 354

👆🏻

Calories in Dried Form

245.00 kcal241.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

53.00 kcal58.00 kcal

16 461

👆🏻

Calories in Jam

265.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

303.00 kcal265.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tropical

Tree fruit

Season

Autumn

Summer

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

✔ ✘

Color

Yellow

Orange, Yellowish-orange

Inside Color

Yellow

Shape

Oval

Texture

Juicy

Fleshy

Taste

Strong, Sweet, Tart

Smooth, Sweet

Origin

Central America, South America

China

Grows on

Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Well-drained

Soil pH

5.5-66.5-8

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Dry, Hot

Facts

Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Costa Rica

Turkey

Other Countries

Brazil, India, Philippines, Thailand

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

Costa Rica

France

Scientific Name

Botanical Name

Ananas comosus

Prunus armeniaca

Synonym

Ananas sativus

Prunus Armeniaca

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Commelinidae

Rosidae

Order

Poales

Rosales

Family

Bromeliaceae

Rosaceae

Genus

Ananas

Prunus

Species

A. comosus

P. armeniaca

Generic Group

Pineapple

Rose

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Difference Between Pineapple and Apricot

We might think that Pineapple and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Apricot is explained here.

The amount of calories in 100 gm of fresh Pineapple and Apricot with peel is 50.00 kcal and 48.00 kcal and the amount of calories without peel is 50.00 kcal and 48.00 kcal respectively. Thus, Pineapple and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Apricot is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Apricot belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.