Pineapple

Apricot

Pineapple vs Apricot

Pineapple

Apricot

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g11.00 g

1 79.18

2.2.1 Fiber

1.40 g2.00 g

0 10.4

2.2.2 Sugar

9.85 g9.00 g

0 63.35

2.3 Protein

0.54 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.13

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg96.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg9.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg3.30 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg89.00 mcg

0 834

2.4.13 Choline

5.50 mg2.80 mg

0 14.2

2.5 Fat

0.12 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg259.00 mg

42 840

2.6.2 Iron

0.29 mg0.40 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 Zinc

0.12 mg0.20 mg

0 2.7

2.6.7 Phosphorus

8.00 mg23.00 mg

0 113

2.6.8 Manganese

0.93 mg0.08 mg

0 3.3

2.6.9 Copper

0.11 mg0.08 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg0.00 mg

0 318

2.7.2 Omega 6s

23.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg18.00 mg

0 87

2.9 Water Content

86.00 g86.35 g

0 95.23

2.10 Ash

0.22 g0.75 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA48.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcalNA

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcal241.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcal63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal58.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Tree fruit

4.2 Season

Autumn

Summer

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Orange, Yellowish-orange

4.6 Inside Color

Yellow

4.7 Shape

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Strong, Sweet, Tart

Smooth, Sweet

4.10 Origin

Central America, South America

China

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

5.5-66.5-8

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Dry, Hot

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

Turkey

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Costa Rica

France

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Prunus armeniaca

6.2 Synonym

Ananas sativus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Rosidae

7.7 Order

Poales

Rosales

7.8 Family

Bromeliaceae

Rosaceae

7.9 Genus

Ananas

Prunus

7.10 Species

A. comosus

P. armeniaca

7.11 Generic Group

Pineapple

Rose

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Compare Pineapple and Apricot

It is important compare Pineapple and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pineapple vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.