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Pineapple
Pineapple

Apricot
Apricot



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Pineapple vs Apricot

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Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g11.00 g
1 79.18
👆🏻

Fiber

1.40 g2.00 g
0 10.4
👆🏻

Sugar

9.85 g9.00 g
0 63.35
👆🏻

Protein

0.54 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg96.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg
0 834
👆🏻

Choline

5.50 mg2.80 mg
0 14.2
👆🏻

Fat

0.12 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg259.00 mg
42 840
👆🏻

Iron

0.29 mg0.40 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

13.00 mg13.00 mg
1 100
👆🏻

Magnesium

12.00 mg10.00 mg
0 92
👆🏻

Zinc

0.12 mg0.20 mg
0 2.7
👆🏻

Phosphorus

8.00 mg23.00 mg
0 113
👆🏻

Manganese

0.93 mg0.08 mg
0 3.3
👆🏻

Copper

0.11 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg0.00 mg
0 318
👆🏻

Omega 6s

23.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg18.00 mg
0 87
👆🏻

Water Content

86.00 g86.35 g
0 95.23
👆🏻

Ash

0.22 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA48.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

50.00 kcalNA
0 187
👆🏻

Calories in Dried Form

245.00 kcal241.00 kcal
32 747
👆🏻

Calories in Canned Form

52.00 kcal63.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal58.00 kcal
17 461
👆🏻

Calories in Jam

265.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Tree fruit

Season

Autumn
Summer

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Yellow
Orange, Yellowish-orange

Inside Color

Yellow
Yellow

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Strong, Sweet, Tart
Smooth, Sweet

Origin

Central America, South America
China

Grows on

Not Available
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Well-drained

Soil pH

5.5-66.5-8
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Dry, Hot

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
Turkey

Other Countries

Brazil, India, Philippines, Thailand
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

Costa Rica
France

Scientific Name

Botanical Name

Ananas comosus
Prunus armeniaca

Synonym

Ananas sativus
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Commelinidae
Rosidae

Order

Poales
Rosales

Family

Bromeliaceae
Rosaceae

Genus

Ananas
Prunus

Species

A. comosus
P. armeniaca

Generic Group

Pineapple
Rose

Compare Pineapple and Apricot

It is important compare Pineapple and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pineapple vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.