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Mulberry and Strawberry
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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
9.80 g
Rank: 54 (Overall)▶
7.68 g
Rank: 64 (Overall)▶
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Avocado
⊕
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2.2.1 Fiber
Passionfruit
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▶
▼
1.70 g
Rank: 29 (Overall)▶
2.00 g
Rank: 26 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
8.10 g
Rank: 35 (Overall)▶
4.89 g
Rank: 46 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▼
1.40 g
Rank: 16 (Overall)▶
0.67 g
Rank: 43 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.14
Rank: 12 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
7.50 mcg
Rank: 28 (Overall)▶
1.00 mcg
Rank: 36 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.03 mg
Rank: 32 (Overall)▶
0.02 mg
Rank: 35 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.10 mg
Rank: 9 (Overall)▶
0.02 mg
Rank: 36 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.62 mg
Rank: 23 (Overall)▶
0.39 mg
Rank: 37 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
0.13 mg
Rank: 45 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.05 mg
Rank: 36 (Overall)▶
0.05 mg
Rank: 38 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
6.00 mcg
Rank: 29 (Overall)▶
24.00 mcg
Rank: 10 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
36.40 mg
Rank: 22 (Overall)▶
58.80 mg
Rank: 13 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.87 mg
Rank: 12 (Overall)▶
0.29 mg
Rank: 24 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
7.80 mcg
Rank: 10 (Overall)▶
2.20 mcg
Rank: 26 (Overall)▶
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Orange
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2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
136.00 mcg
Rank: 7 (Overall)▶
26.00 mcg
Rank: 27 (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▶
▼
12.30 mg
Rank: 3 (Overall)▶
5.70 mg
Rank: 21 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.39 g
Rank: 22 (Overall)▶
0.30 g
Rank: 28 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
194.00 mg
Rank: 38 (Overall)▶
153.00 mg
Rank: 54 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
1.85 mg
Rank: 7 (Overall)▶
0.41 mg
Rank: 28 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
10.00 mg
Rank: 10 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
39.00 mg
Rank: 8 (Overall)▶
16.00 mg
Rank: 25 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
18.00 mg
Rank: 15 (Overall)▶
13.00 mg
Rank: 22 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▶
▼
0.12 mg
Rank: 21 (Overall)▶
0.14 mg
Rank: 19 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▶
▼
38.00 mg
Rank: 11 (Overall)▶
24.00 mg
Rank: 21 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.39 mg
Rank: 10 (Overall)▶
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Apple
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2.6.9 Copper
Gojiberry
⊕
▶
▼
0.06 mg
Rank: 37 (Overall)▶
0.05 mg
Rank: 42 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.60 mcg
Rank: 10 (Overall)▶
0.40 mcg
Rank: 13 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
1.00 mg
Rank: 37 (Overall)▶
65.00 mg
Rank: 12 (Overall)▶
▲
Watermelon
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2.7.2 Omega 6s
Avocado
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▶
▼
206.00 mg
Rank: 10 (Overall)▶
90.00 mg
Rank: 21 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
12.00 mg
Rank: 7 (Overall)▶
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Jambul
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2.9 Water Content
Cucumber
⊕
▶
▼
87.68 g
Rank: 23 (Overall)▶
90.95 g
Rank: 8 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.69 g
Rank: 16 (Overall)▶
0.40 g
Rank: 33 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
43.00 kcal
Rank: 30 (Overall)▶
33.00 kcal
Rank: 35 (Overall)▶
▲
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▶
▼
43.00 kcal
Rank: 20 (Overall)▶
35.00 kcal
Rank: 25 (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
325.00 kcal
Rank: 13 (Overall)▶
375.00 kcal
Rank: 7 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
92.00 kcal
Rank: 7 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
40.00 kcal
Rank: 35 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
297.00 kcal
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
196.00 kcal
Rank: 43 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Pink, Purple, White
Bright red
4.6 Inside Color
Pink
Pink
4.7 Shape
Oval
Conical
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
Sour-Sweet
4.10 Origin
China
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Loam
4.12.2 Soil pH
6.5-6.8
6-6.5
4.12.3 Climatic Conditions
Sunny
Cold
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Not Available
Canada
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Morus Alba
Fragaria Ananassa
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Morus
Fragaria
7.10 Species
M. alba
F. ananassa
7.11 Generic Group
Mulberry
Rose

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Difference Between Mulberry and Strawberry

We might think that Mulberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Mulberry and Strawberry with peel is 43.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Strawberry is Rosales and Rosales respectively. Mulberry belongs to Moraceae family and Strawberry belongs to Rosaceae family. Mulberry belongs to Morus genus of M. alba species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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