Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
  
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
  
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Hair Benefits
Protects hair, Regulates hair growth
  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Side Effects
Decrease in blood sugar levels, Allergic reaction
  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
200.00 kcal
  
26
Calories in Pie
196.00 kcal
  
99+
Type
Berry
  
Tree fruit
  
Season
Spring, Summer
  
Summer
  
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
  
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
  
Seedless Variety
No
  
No
  
Color
Pink, Purple, White
  
Red
  
Inside Color
Pink
  
Red
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Crunchy
  
Taste
Tart
  
Sweet-Sour
  
Origin
China
  
Europe, Western Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Sandy
  
Soil pH
6.5-6.8
  
5.5-8
  
Climatic Conditions
Sunny
  
Cold
  
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Turkey
  
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
  
Top Importer
Not Available
  
Germany
  
Top Exporter
China
  
Poland
  
Botanical Name
Morus Alba
  
Prunus cerasus
  
Synonym
Morus atropurpurea or Morus multicaulis
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Moraceae
  
Rosaceae
  
Genus
Morus
  
Prunus
  
Species
M. alba
  
P. cerasus
  
Generic Group
Mulberry
  
Rose
  
Compare Mulberry and Sour Cherry
It is important compare Mulberry and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Mulberry vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.