×

Nectarine
Nectarine

Pear
Pear



ADD
Compare
X
Nectarine
X
Pear

Nectarine vs Pear

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Treatment of acne

Hair Benefits

Protects hair
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction, Headache, Nausea
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

10.60 g15.23 g
1 79.18
👆🏻

Fiber

1.70 g3.10 g
0 10.4
👆🏻

Sugar

7.90 g9.75 g
0 63.35
👆🏻

Protein

1.10 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.100.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

17.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.13 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

5.40 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.77 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

130.00 mcg44.00 mcg
0 834
👆🏻

Choline

6.20 mg5.10 mg
0 19.2
👆🏻

Fat

0.32 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

201.00 mg116.00 mg
42 840
👆🏻

Iron

0.28 mg0.18 mg
0.06 9
👆🏻

Sodium

0.00 mg1.00 mg
0 1556
👆🏻

Calcium

6.00 mg9.00 mg
1 100
👆🏻

Magnesium

9.00 mg7.00 mg
0 92
👆🏻

Zinc

0.17 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg12.00 mg
0 113
👆🏻

Manganese

0.05 mg0.05 mg
0 3.3
👆🏻

Copper

0.09 mg0.08 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

2.00 mg1.00 mg
0 318
👆🏻

Omega 6s

111.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg8.00 mg
0 87
👆🏻

Water Content

87.60 g83.96 g
0 95.23
👆🏻

Ash

0.50 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

44.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

44.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

44.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

259.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

44.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

175.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

333.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Summer
Autumn, Summer, Winter

Varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Orange, Pink, Red, Yellow
Yellow

Inside Color

Yellow
White

Shape

Round
Pear

Texture

Succulent
Grainy

Taste

Sweet
Crunchy, Sweet

Origin

China
China, Japan

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Clayey, Loamy, Sandy

Soil pH

6-6.85-7.5
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Cold, Hot, Without frosts

Facts

Facts about

  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Germany
Europe

Top Exporter

Spain
China

Scientific Name

Botanical Name

Prunus persica
Pyrus communis

Synonym

Prunus Persica Var. Nucipersica
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Prunus
Pyrus

Species

P. persica
P. communis

Generic Group

Rose
Rose

Compare Nectarine and Pear

It is important compare Nectarine and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Nectarine are: protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Nectarine vs Pear comparison with the help of fruit comparison tool by fruitvs.com.